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精华版:微量营养素与健康长寿 | 朗达·帕特里克博士
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
YouTube · 180,929 次播放由神经科学家 Andrew Huberman 主持,探讨大脑与神经系统如何影响感知、行为和健康,将科学研究与日常生活中的实用方法连接起来。
Huberman Lab 由 Andrew Huberman 主持。已收录 452 期单集,卡片标明是否已有精读或文稿;中英版本齐备且可对齐时支持对照阅读。新内容经审核后陆续上架。
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Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
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Defining Healthy Masculinity & How to Build It | Terry Real
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Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
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Transform Pain & Trauma Into Creative Expression | David Choe
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Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
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Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg
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Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
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Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
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Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi
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