Moment 7 - Joe Wicks On How To Forgive & Set Yourself Free

The segment opens with a contrast. Everyone has had difficulties, but some people hold on to them and are affected "forever", while others "just let it go" and move on. The speaker says that loving "the person they are today" matters more. The host calls this an important point and links it to their own experience. They say that much of the negative energy they see in their direct messages appears to come from people who cannot let go of someone who wronged them.