← Lex Fridman

John Clarke: The Art of Fighting and the Pursuit of Excellence

第143期2020-12-06English

嘉宾:John Clarke

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§01Transcript · 00:00–08:22

00:00The following is a conversation with John Clark.

00:02He's a friend, a Brazilian jiu jitsu black belt,

00:05former MMA fighter, and at least in my opinion,

00:08one of the great UFC corner man coaches to listen to.

00:12And also, he's my current jiu jitsu coach

00:15at Broadway Jiu Jitsu in South Boston.

00:17He was once, for a time, a philosophy major in college,

00:22and is now, I would say, a kind of practicing philosopher,

00:26opinionated, brilliant,

00:28and someone I always enjoy talking to even when,

00:31especially when, we disagree, which we do often.

00:36He's definitely someone I can see talking to

00:38many times on this podcast.

00:39In fact, he hosts a new podcast of his own

00:43called Please Allow Me.

00:46Quick mention of each sponsor,

00:48followed by some thoughts related to the episode.

00:50Thank you to Theragun,

00:52the device I use for post workout muscle recovery,

00:56Magic Spoon, low carb keto friendly cereal

00:58that I think is delicious,

01:00Eight Sleep, a mattress that cools itself

01:03and gives me yet another reason to enjoy sleep,

01:06and Cash App, the app I use to send money to friends.

01:09Please check out these sponsors in the description

01:12to get a discount and to support this podcast.

01:15As a side note, let me say that martial arts,

01:18especially jiu jitsu and judo,

01:20have been a big part of my growth as a human being.

01:22So I think I will talk to a few martial artists

01:25on occasion on this podcast.

01:27I hope that is of interest to you.

01:29I won't talk to people who are simply great fighters

01:31or great athletes, but people who have a philosophy

01:35that I find to be interesting and worth exploring,

01:37even if I disagree with parts or most of it.

01:41I like alternating between historians

01:43and computer scientists, fighters and biologists,

01:46and between totally different worldviews and personalities,

01:50like Elon Musk and Michael Malice.

01:53This world, to me, is fascinating

01:56because of the diversity of weirdness

01:58that is human civilization.

02:00I love the weird and the brilliant,

02:03and hope you join me on the journey of exploring both.

02:06If you don't like an episode, skip it.

02:09For an OCD person like myself,

02:11sometimes not listening to a podcast episode

02:14is an act of courage.

02:16It's like not finishing a book even though you're 80% done.

02:19Try it sometimes.

02:21Listen to ones you like, and don't listen

02:23to the ones you don't like.

02:25I know, it's profound advice.

02:27If you enjoy this thing, subscribe on YouTube,

02:30review it with five stars on Apple Podcast,

02:32follow on Spotify, support on Patreon,

02:35or connect with me on Twitter at Lex Friedman.

02:38And now, here's my conversation with John Clark.

02:43You ready for this?

02:45I've been ready for this my whole life.

02:46All right, I was thinking of doing a Kerouac style road trip

02:50across the United States,

02:52after this whole COVID thing lifts.

02:54You ever take a trip like that?

02:56I've done a handful of long distance driving trips

03:01up and down the East Coast, but also from the West Coast

03:04back to the East Coast, and then returning to California.

03:08So I've definitely done my fair share

03:10of driving in this country.

03:12Do you have the longing for the great American road trip?

03:16I think there are so many things

03:18that I've been lucky enough to see in the world

03:20that I now, at this point in my life, realize

03:22there are tons of things that I need to see here

03:25in this country, and a road trip could potentially

03:27be the best way to see them.

03:30I think to do it effectively, you need an amount of time

03:34where you can be as leisurely as possible.

03:36There's no deadline, and there's no,

03:38I've gotta make it from Chicago to St. Louis by sundown

03:41to get to this place at this time.

03:43I think you really need to be able to take your time

03:45and kind of let the road take you where you need to go.

03:51It feels like you need a mission though, ultimately.

03:54There's a reason you need to be in San Francisco.

03:56That's like the Kerouac thing.

03:57You have to meet somebody somewhere kind of loosely

04:00in a few weeks, and then it's the,

04:03as you struggle on towards that mission,

04:06you meet weird characters that get in your way,

04:08but ultimately sort of create an experience.

04:11I think having a loose deadline is good,

04:13but that's a beginning and an end point,

04:16and what I mean is I don't wanna have to be,

04:18all right, we're leaving, say, Boston on Sunday night.

04:22Let's get to New York by Monday morning,

04:25and then from New York, we're gonna go to Philly,

04:27and we've gotta be in Philly at four.

04:30A vague beginning and end is fine,

04:32but I think having very strict guidelines in between

04:36will rob you of certain experiences along the way.

04:39If you have a timeframe to get from Philly to Indianapolis

04:43and some awesome shit starts to happen in Philly,

04:46do you really wanna have to cut it short

04:47because you gotta be in Indianapolis by sunup?

04:50Why do you have to be anywhere by any time

04:52for any reason, really?

04:54Plans change.

04:55Plans change all the time, exactly,

04:56but if we're talking about having a mission

05:00or the type of road trip,

05:01I just think it would be best to have it

05:04as loose and flexible as possible.

05:07I don't know.

05:08You gotta make hard deadlines and then break them.

05:12Totally change the plans.

05:13Disappoint people, break promises.

05:15That's the way of life.

05:17Somebody's waiting for you in St. Louis,

05:19and all of a sudden, you fell in love

05:21with a biker in New York.

05:23I don't know.

05:24I don't know what you're up to.

05:25I can appreciate that, but on a trip like that,

05:29I feel like a trip with deadlines

05:33is for a different point in your life,

05:34and at this point in my life,

05:35I don't want any of the deadlines

05:37because it's not about meeting someone

05:39and disappointing them in St. Louis.

05:41It's about me not disappointing myself.

05:45You wanna have enough time in what you're doing

05:48to make sure that you get the full breadth

05:50of every experience that you encounter.

05:52How would you fully experience a place?

05:55How would you?

05:56I don't think I've actually fully experienced Boston.

05:59If you were showing up to a city for a week

06:02on this road trip, what would you do?

06:04So I'm gonna answer that in two parts.

06:06A few years ago, I had an opportunity to move out of Boston,

06:09and the thing that kept me here, no question about it,

06:12was the fact that I felt like I had a contract

06:16with my students, and I did not.

06:18I felt like a great many of them took a leap of faith

06:22by joining my gym and asking me to teach them what I know,

06:26and when I had an opportunity to leave Boston,

06:29I thought of those people,

06:30and I thought, I wanna fulfill my obligation to them.

06:33So because I made a decision to stay here,

06:35I then that summer made a decision

06:37to endear myself to the city of Boston,

06:39and I tried to find lots and lots

06:40of different things to do.

06:42I can tell you that the coolest thing

06:43that I found to do in this city is the MFA,

06:48where they have on Friday nights,

06:50they'll have different exhibits and stuff,

06:52and they'll have little beer carts and food tents,

06:55and you can go do a painting class off on the side.

06:59Very cool night of things to do.

07:01But in general, whenever I'm in a new city,

07:04I try not to pay attention to Google,

07:06and I try not to do anything that I find on a travel site.

07:10The best thing to do is to walk out of your hotel

07:13or wherever it is you're staying

07:14and find the most normal looking bar,

07:17have a drink, and talk to a bartender.

07:19So the people, the people.

07:21The people, and then you can experience that town

07:23the way that they experience it.

07:25Even in a city where there are tons of tourist attractions,

07:28locals probably visit the same tourist attractions

07:32when they have visitors come from out of town,

07:34you wanna see how they view those places

07:36and how they visit them.

07:38And you wanna go to eat where they're going to eat.

07:40Like, you're gonna, for the most part,

07:44the North End is not a place where I would take someone

07:47and say, hey, this is Boston's,

07:49the pinnacle of Boston dining,

07:51because it's very touristy.

07:52There are a handful of really good restaurants there,

07:54but I wanna know where the,

07:56I wanna go to Bogie's Place.

07:57I wanna know the down low spots where.

08:00The hell's Bogie's Place?

08:01It's like a little steakhouse in the back of J.M. Curly's.

08:04Exactly.

08:04It's like a shitty bar?

08:06J.M. Curly's?

08:06No, it's just a bar with like bar food.

08:09But I think that like.

08:11In South Boston?

08:12It is in Boston, yeah.

08:13It's not South Boston?

08:14No, it's in, it's in the downtown area.

08:18Like, I don't know what the neighborhoods

08:21are called here, honestly,

§02Transcript · 08:22–16:46

08:22because they have an area called Downtown Boston,

08:25and I don't even know what the hell that means.

08:27And they used to have the Financial District.

08:28Where's Southie?

08:29Cause I've heard about the Southie.

08:31Southie is South Boston.

08:33But is there a difference between South Boston and Southie?

08:36No, it's the same thing.

08:37No, but like, you know, the mythical Southie.

08:39I think the mythical Southie

08:41is something that's long gone now.

08:44And the term now actually is Sobo.

08:48Oh no.

08:49Yeah, it's.

08:50It's changed, what, who took over what?

08:52What's the, you know, the good will hunting personality.

08:55That's Southie, isn't it?

08:56Strong accent, those bad ass dudes.

08:58I came here right at the end of like,

09:00what was South Boston.

09:02So when I got, and my gym is in South Boston,

09:05the neighborhood was just starting to change.

09:07So I think,

09:12as gentrification happened

09:14and they started building more luxury condominiums,

09:16they were buying all these old businesses out,

09:18all the mom and pop businesses.

09:19And I think that kind of changed

09:23the makeup of the community.

09:25And it wasn't only because there was an influx

09:27of new young people with disposable income,

09:31it's because there's an exodus of the older people

09:34who kind of grew up and raised their families there

09:35because they were being offered

09:37humongous sums of money for their homes

09:39that they had bought like in the late 70s and early 80s

09:41so that they could develop those areas.

09:43So you have a combination of the influx of new people

09:46and the exodus of the old,

09:47and now you just got this totally new neighborhood

09:49in its place.

09:52What do you love about Boston?

09:53Is there a love still for Boston?

09:58You certainly have the love of the thing

10:00that's gone as well.

10:01Yeah, I think, I don't wanna pinpoint pin this on Boston

10:05because it's happening in all great cities.

10:08As these areas become gentrified,

10:10what's happening is the personality

10:11and the character of the neighborhood

10:12is just being run out.

10:14And I have nothing against people coming in

10:16and making money and things like that.

10:18But when you do it at the expense of the culture,

10:21the character and the personality of the neighborhood,

10:24I mean, you're kind of standing on the shoulders of giants.

10:27These are the people that came here

10:28and built these areas up.

10:30It happens here in Boston,

10:31it happens in all over New York,

10:34happens on the West Coast.

10:36So what I love about Boston is not nearly as romantic

10:41as what it might've been 15 years ago

10:42and what I used to love about New York.

10:45What I love about Boston is that it's walkable.

10:51The food scene is on the rise here.

10:55But I think you're hard pressed to find the charm

10:59that people think of when they think of old Boston

11:03and old New England city.

11:04So yeah, I see it differently.

11:05People sometimes criticize like MIT

11:08like for the thing that it is now.

11:11But I think it is always like that.

11:13I tend to prefer to carry the flame of the greatness,

11:20the greatest moments of its history

11:22and like sort of enjoy the echoes of that

11:26in the halls of MIT.

11:27In the same way in Boston, you think about the history

11:29and that history lives on in the few individuals.

11:33Like you can't just look around what Boston is now

11:36and be like, what has Boston become?

11:38I think it was always carried by a minority of individuals.

11:43I think we kind of look back in history

11:46and think like times were greater

11:48in a certain kind of dimension back then.

11:50But that's because we remember,

11:53this is a ridiculous non data driven assertion of mine,

11:57is to remember just the brightest stars of that history.

12:02And so we romanticize it.

12:04But I think if you look around now,

12:05those special people are still living in Boston

12:07for which Boston will be remembered as a great city

12:10in like 50 years.

12:11I think you're probably right, but isn't there some sort

12:14of theory about the point that there's like a certain age

12:20in your life where things resonate differently to you?

12:22Like, I think they've done studies

12:23where most people stop searching for new music

12:26after age 19.

12:28Most dads you see like wearing super old clothes,

12:30like that's the style of the time period

12:33of the last great part of their life.

12:35So like there's an evolution in people

12:38and it could also be the memories of where they live.

12:41And when I was 17, of course my neighborhood

12:44was the best then because I was having the most fun.

12:46And we always kind of look at things through that tint,

12:49I think, and you're right.

12:51And I don't think there's anything wrong

12:53with the way cities are evolving now.

12:55It's just not, I prefer the time of like a mom and pop store,

13:01not a fabricated like gastropub that could just be like

13:06on a four lane super highway

13:08on your way out of Epcot Center.

13:10And it's actually owned by like some conglomerate.

13:13But there's still the special places.

13:15Like I, this takes us back to the road trip

13:17is maybe I tend to romanticize the experiences

13:22of like the diners in the middle of nowhere.

13:25What would you say makes for like,

13:29it feels like life is made up of these experiences

13:33that maybe on paper seem mundane,

13:36but are actually somehow give you a chance

13:39to pause and reflect on life

13:42with like a certain kind of people,

13:45whether like really close friends or complete strangers,

13:47maybe alcohol is involved in the middle of nowhere.

13:50It seems like a road trip facilitates that

13:52if you allow it to.

13:54Like what do you think makes for those kinds of experience?

13:56Have you had any?

13:57I think in the context of a road trip,

14:00I think it's like hyper localization.

14:02And I think it is those experiences along the way

14:10with people and the people that you're with

14:14will color the experiences differently

14:15depending on the person.

14:17The road trip you took was with somebody else or alone?

14:20So I've driven up and down the East Coast several times.

14:23When I drove from LA to New York,

14:26my friend was on the run from the cops.

14:29Yeah.

14:30So we were trying to get out of.

14:32Traffic tickets?

14:33Yeah, traffic tickets.

14:34Yeah, allegedly.

14:35We were trying to get out of LA

14:36because he was going to have to go away for a little while.

14:40So we drove from LA and we just,

14:43we were young kids, we had no idea what we were doing,

14:45and we drove East.

14:46And then we had an unbelievable trip,

14:49mostly because we didn't really have a destination,

14:52we didn't really have a timeframe, thank goodness,

14:54because he got arrested again in Pennsylvania.

14:57So we got kind of stuck there.

14:59And then we drove back to LA

15:02when he got out in Pennsylvania.

15:05But all the stops along the way

15:08were kind of like weird things,

15:10like you have no money, right?

15:11So you're finding that like a little diamond

15:14in the rough place to eat,

15:15the diner you talk about, like that place.

15:18I once was in, where was I?

15:20I think I was in Buenos Aires.

15:22And the guy that I was with, he said,

15:23I know this quaint little spot around the corner.

15:26And I was young, I was like 25.

15:28And I thought the coolest thing in the world would be

15:32to be such a citizen of the world

15:33that you know these quaint little spots around the corner

15:36in like all these great cities.

15:38Like I know where to get this great chicken sandwich

15:40in Argentina.

15:41I know where to get this great meal in Costa Rica.

15:44I know where to get this super local egg in another country.

15:48And I just thought that that was really cool,

15:50the ability to do that anywhere in the world.

15:52Did you get closer with that guy through the trip?

15:55I found that like, so I took a trip across the United States

15:58with a guy friend of mine.

16:01We had different goals.

16:02I was searching for meaning in life

16:04and he was searching for,

16:06what's the politically correct way of phrasing it,

16:09but just basically trying to sleep

16:12with every kind of woman that this world has to offer.

16:15What's the difference between those two things?

16:17Well, I guess he was searching

16:18for the different kinds of meanings.

16:20Yeah, I mean, I still think that you can't find meaning

16:26between a woman's legs, I suppose.

16:28Have you tried all of them?

16:31But there was a tension there.

16:34We grew closer with those experiences,

16:36but we've gotten in fights.

16:39There was a lot of like literal almost fights

16:42and then we were close and there was like silences,

16:44but then we were like brothers

§03Transcript · 16:46–25:29

16:46and this whole weird journey of friendship that we went on.

16:49I think anytime you spend that much time

16:52in like a small space with another person,

16:55you're gonna have the different parts

16:57of the relationship will manifest themselves.

16:59You'll have the periods of closeness.

17:00You'll have the periods of vulnerability

17:02where it's like maybe you're driving through Denver

17:04and it's three in the morning

17:05and you talk about something

17:06you might not have otherwise talked about.

17:08You'll have the periods

17:09where you don't wanna see that motherfucker ever again.

17:12He didn't, and depending could be because of anything.

17:16But the guy that I drove twice with,

17:19we're still in contact, we're still buddies.

17:24We have very different goals also,

17:27but at that point in our lives,

17:28we never even contemplated the meaning of life.

17:31We were about probably more to the point

17:34of the friend that you drove with.

17:35We were more about racking up experiences,

17:38whatever they were.

17:40I wanna be able to retell this.

17:42Stories.

17:43Yeah, I wanna be able to retell this

17:45and it's gotta sound cool.

17:47Like I don't wanna retell a story about,

17:49yeah and then we drove through Alabama

17:50and they've got a lovely library

17:51and I checked out this book

17:52and I'm not interested in retelling that.

17:54Do you remember any, this is a kid's show,

17:58do you remember any stories that the kids would enjoy

18:01from those times that were profound in some kind of way?

18:05There were some impactful moments

18:08on the beginning of our road trip where we had no money

18:11and as a couple of kids who knew nothing,

18:13we literally had to, we stopped in Vegas

18:15and we went to Circus Circus.

18:17At the time they had $3 blackjack

18:19and we had like 12 bucks

18:20and my buddy was a kind of a degenerate gambler

18:22so he knew what was up.

18:23I was just like kind of stuffing chips in my pockets,

18:25making sure we could pay for the gas.

18:28And just being at a point which is like a starting line

18:31and like we drove from LA to Vegas,

18:34which is only about four hours

18:36and being at the starting line and realizing like,

18:38we may not even like get off the starting line here.

18:41And if we don't, what are we doing?

18:42We're gonna be two guys stuck in Vegas.

18:44We have no money.

18:45We can't go West because you're gonna get pinched.

18:47We have no money to go East.

18:48What the hell are we gonna do?

18:49Are we gonna wind up in Vegas?

18:51So, you know, that was kind of a profound thing

18:53where you just, it's a turning,

18:56it potentially could have been a turning point in our lives

18:59had we not made enough money to continue going East.

19:03That's the beautiful thing about road trips

19:05when you're broke is like,

19:08in retrospect, everything turned out fine,

19:10but you're facing the complete darkness,

19:13the uncertainty of the possibilities laid before you.

19:16And like, I don't know if you were confident at that time,

19:20but like, I was really full of self doubt.

19:23Like just, all I could see is all the trajectories

19:27where you just screw up your life.

19:28Like, what am I doing with my life?

19:29I'm a failure, like all these dreams I've had,

19:32I've never realized I'm a complete piece of shit.

19:34All those kinds of things.

19:35I had no concept of consequence.

19:38I probably had toxoplasmosis.

19:42I had literally no concept of consequence.

19:45Immediate gratification was all I cared about.

19:47Oh, so existentialist.

19:48Yeah, it did not even enter my mind in my like early 20s

19:55that anything that I was doing at that point

19:57could reverberate for the rest of my life.

19:59I think part of me didn't even think I'd make it this far.

20:02And so I was not interested in like the long play.

20:05I remember thinking like,

20:06why should I be acting now in a way

20:08that might impact a point in my life I never reach?

20:12And yet now you are a man who searches for meaning in life,

20:17at least I would say to put another way,

20:20you think deeply about this world

20:25and in a philosophical context

20:27while also appreciating the violence

20:30of hurting other friends of yours, right?

20:35On a regular basis.

20:36So why do you think, I mean,

20:38maybe there's a broader question there,

20:40but it calls a personal question.

20:42It seems that people who fight for prolonged periods of time,

20:49like Jiu Jitsu people and mixed martial arts people,

20:52even military folks become over time philosophers.

20:57What is that?

20:58Is that, is there a parallel between fighting and violence

21:02and the philosophical depth with which you now have arrived

21:05from the starting point of being the full existentialist

21:07of like just living in the moment

21:09to like being introspective human now?

21:14I would say to that being a soldier

21:18or a warrior hundreds of years ago

21:22is probably what started the marriage

21:24between martial arts and philosophy.

21:28If you're constantly under someone else's charge

21:31and you're told to go out and walk in a line

21:33and overtake some Germanic tribe somewhere

21:36and that happens all the time, your job is being a soldier.

21:43On any given day, you might not come home.

21:46So I think that you have to start your day

21:48by thinking deeply about how you've lived to that point

21:52and the people that are living in and around you

21:54and how you've treated them.

21:55And I think that probably is what started the marriage

21:58of being kind of like a philosophical martial artist.

22:02You've got to really like on a daily basis,

22:06take stock of what's going on around you and inside you

22:09because we all suffer with this kind of idea.

22:13If today's my last day, did I do it right?

22:16And we don't really do it so much nowadays

22:18because we're so comfortable,

22:19but if we were being marched out to war every day,

22:22I think you'd see people live a little bit differently.

22:26And you treat the people around you

22:28a little bit differently.

22:29Do you think there's echoes of that

22:30in just even the sport of like grappling and Jiu Jitsu

22:35where you're facing your own mortality?

22:37We don't really think of it that way, but.

22:39To be honest, I think that a lot of people

22:41that train in a martial art in contemporary society,

22:45I don't consider them all martial artists.

22:48I think just because you train in martial art

22:50does not mean you're a martial artist.

22:51There are so many people that use martial arts

22:53as a form of exercise and like this little piece

22:57of self concept.

23:00They use martial arts as a tagline in their Instagram bio.

23:04And it's really a form of exercise.

23:06It's something they do, it's not something they are.

23:09And I think there's a big difference there.

23:11There's a bunch of stuff mixed up in there

23:13because the Instagram thing is something you do for,

23:17it's also, it could be something you are for display

23:20versus who you are in the private moments

23:24of searching and thinking and struggling

23:26and all that kind of stuff.

23:27Instagram is a surface layer

23:29that much of modern society operates in,

23:34which is really problematic because there's that gap

23:37between the person you show to the world

23:40and the person you are in private life.

23:42And if you make majority of your project

23:45of the human project of your sort of few years

23:48on this earth, the optimization

23:50of the public Instagram profile,

23:53then you never develop this private person.

23:56But it does seem that if you do jiu jitsu long enough,

23:58it's very difficult not to fall into like,

24:00this has become a personal journey,

24:04an intellectual journey.

24:06Because like, if you get your ass kicked thousands of times,

24:09there's a certain point to where that,

24:12maybe it's like a defense mechanism,

24:14but that turns into some kind

24:15of deeply profound introspective experience

24:18versus like exercise.

24:20It's not yoga.

24:21Yeah, so let me go back first

24:24and address the Instagram point,

24:26which I think there's a difference

24:28between people whose Instagram is intrinsically tied

24:32to their profession and they have

24:34to put a specific profile out there.

24:35And I think in general,

24:38people who truthfully their business is tied

24:42to their Instagram profile, I wanna exclude them.

24:45I think that most people,

24:47Instagram is how they want to be seen.

24:50And that's not always congruent with who you are,

24:53but I think there is a level of dishonesty there.

24:58Like this is how I want people to see me.

25:00I'm gonna put all this stuff in my Instagram bio,

25:02but that's really not me.

25:05And when you do that,

25:08I think it's a little disingenuous and you're right.

25:11There's not, you're never really gonna marry

25:13those two things together and it gets tough.

25:15Let me, sorry to interrupt,

25:17let me push back on something.

25:18This is a good time to address the many flaws

25:23of the great and powerful John Clark.

25:25Okay, let's go there.

§04Transcript · 25:29–34:48

25:29Cause it's interesting.

25:31You strive so hard for excellence in your life

25:35and for extreme competence that you are visibly

25:40and physically off put by people

25:43who have not achieved competence.

25:46Do you think we should be nicer to the people who are,

25:51like you mentioned, a person who first picks up an art,

25:56picks up, becomes vegan, starts doing CrossFit,

26:00start doing Jiu Jitsu for the first time

26:02and create that as their,

26:04they're struggling through this like, who am I?

26:07And they're really overly proud and it's kind of ridiculous.

26:11And you and your wise chair have seen many battles.

26:15Yeah, that you see the ridiculousness of that.

26:19I tend to, I'm learning to give those folks,

26:25not to mock them and to sort of give them a chance

26:28to do their ridiculousness because I think I was that too.

26:32Let me first clarify.

26:34I wanna be clear about what you mean

26:36when you say a level of competence.

26:38Now I've never won a world championship.

26:41I've never, you know, there are plenty of things in my life

26:45where I've not achieved what most people would consider

26:50to be the penultimate level of success.

26:54Now.

26:54That's accomplishments.

26:56It's accomplishments, it's ribbons, it's things like that.

26:58And it's not that those things don't mean anything to me.

27:00And the fact that I haven't in some arenas

27:03is something that I wanna change,

27:06which is, we can talk about that in a second.

27:09But I think that there's a difference

27:11between the very eager noob of whatever it is they're doing

27:17who does the thing so that they can signal

27:22they do the thing.

27:24That's a person I have less respect for.

27:26So we know each other primarily through jujitsu.

27:29Look at a jujitsu tournament.

27:32There's this idea that people espouse online.

27:37I respect anyone with the guts to get on the mat

27:40and put it on the line and sign up for a tournament.

27:43That is the biggest load of shit I have ever heard.

27:47This is great.

27:48Do you know how easy it is for you

27:50to put your name on something

27:52and pay the registration fee and walk in there?

27:54That's not the hard part.

27:55That's the easiest part.

27:57I don't care if you lose your first match,

27:58but I respect the person who signs up for the tournament,

28:02registers for the tournament, goes on a diet,

28:05loses weight the right way, trains their ass off,

28:07and does the things properly and then goes on the mat.

28:10The person who simply signs their name

28:12on the registration form and jumps on the mat,

28:16if they haven't done these other things,

28:17they actually have nothing to lose.

28:19Because what they've done is they've stepped onto the mat,

28:21in the ring, in the cage with a bucket full of excuses.

28:25Sure you signed up, but you're not really vulnerable

28:29because you didn't run, you didn't do this,

28:31you didn't do all the things you're supposed to do.

28:33The person who eliminates every possible excuse

28:38and then steps on the mat

28:40and gets their ass kicked in the first round,

28:42I have so much more respect for that person

28:44than the person who does nothing

28:46and maybe on natural ability wins a couple of matches

28:48and then writes on Facebook

28:50on how I lost to the eventual champion.

28:54That's worth zero, that's worth zero.

28:56And in that process, what did you learn about yourself?

28:58You learned about yourself

29:00that you've got a natural level of aptitude

29:02for whatever this activity is that you're doing,

29:05but you didn't actually learn how to maximize it

29:07through training and through dedication

29:10and through all these other things.

29:12I'm an incredibly interested, novice musician.

29:17I like to play bass, but I don't put that on anything.

29:20And I stink at it.

29:22I would really love to be sick at it.

29:24I'm currently not, but I'm not running around,

29:28talking about entering, any of those other things.

29:31I do it, it's for myself

29:33and I wanna reach a level of competence in that.

29:37So the person that you have respect for

29:40is a person who takes it fully seriously,

29:44takes the effort fully seriously.

29:47So for bass, that would be that you agree with yourself

29:50that you're going to perform live

29:51and just in your own private moments, your private thoughts,

29:55you're not going to give yourself an excuse out,

29:57like, I'm just gonna have fun.

29:59This is a nice experience.

30:00You're going to think I'm going to try

30:02to be the best possible bass player

30:05given everything that's going on in my life,

30:07but I'm going to do my, like actually,

30:10and put it all on the line.

30:11And if I fail, that's not because I didn't try,

30:16it's because I'm a failure.

30:18Exactly.

30:19And then sit in that sick feeling of like, I'm a failure.

30:24But isn't that an important thing to know?

30:26Absolutely.

30:27But there's a, that's like the best thing it could be,

30:34but sometimes it's fun to lose yourself

30:36in the bragging, in the lesser ways of life.

30:42And I think I'm careful not to,

30:46because too many people in my life,

30:49when I brought them with like a little candle

30:51of a fire of a dream, they would just go like,

30:56they would just blow that fire out,

30:58that they would dismiss me.

31:00Cause they see like, I would say,

31:03I've said a lot of ridiculous stuff,

31:05but I've always dreamed about like putting,

31:10I always dreamed of having this world full of robots.

31:15And every time I would bring these ideas up,

31:20they'll be shut down by the different people,

31:21by my parents, by, then you need to first get an education.

31:28You need to succeed in these dimensions.

31:30In order to do all these things,

31:32you have to get good grades.

31:33You have to blah, blah, blah, blah, blah.

31:34Like there's all this stuff that it's indirect

31:38or direct ways of blowing out that little ridiculous dream

31:41that you present.

31:43And it's like, I remember sort of bringing up,

31:46I don't know, things like becoming a state champion

31:53in wrestling, right?

31:56It's a weird dance because of course the coaches will tell,

32:00they'll kind of dismiss that.

32:02It's like, okay, okay.

32:04But at the same time, it feels like in those early days,

32:07you have to preserve that little fire.

32:10Johnny Ive, I don't know if you know who that is,

32:12is a designer at Apple.

32:13He was a chief designer.

32:14He's behind most of the iPhone, all that stuff.

32:17And he always talked about that he wouldn't bring his ideas

32:21to Steve Jobs until they were matured

32:23because he would always shit on them.

32:25He wanted them to as little babies live for a little bit

32:30before they get completely shut down.

32:31And I always think about that when I see a beginner

32:33sort of bragging on Instagram, you have to be careful.

32:37Let them play with that little dream.

32:40Are you playing with a little dream that you're nurturing

32:43and you're trying to take that little flame

32:44and you're trying to create a roaring blaze with it?

32:48Or are you playing with the idea of it

32:50and behind that there's no substance?

32:54It's hard to know the difference.

32:55That's what I struggle with.

32:56I don't think it necessarily is.

32:58Certainly you're wrong.

32:59And when I say Instagram,

33:01I don't wanna impugn a bunch of strangers,

33:03but I have a gym with a lot of members.

33:05And I can tell you that the number of years

33:07I've been in the gym,

33:08when someone comes to me and says, this is my goal,

33:11I don't tell them yes or no in general, but I know.

33:15I can tell by the way they say it to me,

33:17I can thin slice it.

33:18I've seen the look on people's faces.

33:20And when people start to say they wanna do X, Y, and Z,

33:24I know right off the bat,

33:26this person's either gonna put an effort in

33:27or they're not going to put an effort in.

33:29So to me, it's about the effort behind that.

33:33If you're busting your ass and you're a new at something

33:36and you're brand new, but you're working really hard

33:38and you have a series of like moderate successes in that,

33:42like that's the guy I wanna champion

33:44because that persistence and that grit over time,

33:47those successes will no longer be moderate.

33:49They'll be huge.

33:51But the person who's having moderate success

33:52by doing nothing, chances are they'll never learn

33:55to put that work in and the successes will never grow.

33:58You have an admiration for Mike Tyson.

34:01I love him.

34:03I'm just gonna let that sit for a brief moment.

34:06So why?

34:09I think there's a combination of factors.

34:10One is like the timeliness of his career

34:13and like the age I was when he like came to prominence,

34:18the raw, brutal violence

34:23and the raw, brutal honesty when he speaks.

34:26I think it's easy for people to hear him or see his life

34:29and cast him aside as some simianesque,

34:33like just cretin scourge on society.

34:36But when you hear him speak,

34:37like this is not a guy who's unintelligent.

34:40This is a guy who knows himself better

34:42than probably most of us know ourselves.

34:44It's disarming and that's a humongous part

§05Transcript · 34:48–44:00

34:48of my admiration for him.

34:52Who is Mike Tyson?

34:54Because it feels like there's similarities

34:56between him and you.

34:59It feels like there's a violent person in there,

35:02but also a really kind person.

35:04And they're all like living together in a little house.

35:07And you're the same.

35:08There's a thoughtful person,

35:10but there's also a scary, violent person.

35:12And they're like having a picnic.

35:14They're having a picnic.

35:16I think there are dialectical tensions in everyone,

35:18these like opposing forces

35:21that are constantly pulling at you

35:22and at different points in your life,

35:24like it's sliding scale.

35:26And I think that certainly when I was a younger person,

35:31that there was a lot more manifestation of the violence

35:35and a lot less of the kindness.

35:38People who were not as close to me

35:40probably saw more of the violent side

35:42and only the very close people to me saw like

35:44what would pass for the kind side.

35:46And now that's sliding in the other direction.

35:49And I worry actually sometimes that

35:53there could be a situation where I need

35:55that old version of me

35:57and he's getting further and further away

35:59and I can't call him up if I need him.

36:01And that concerns me to a certain degree.

36:07The sad aging warrior seeing his greater self fade away.

36:12But you still compete.

36:13Does that person return?

36:15It seems like for Mike Tyson,

36:16that person returned at the prospect of competition.

36:20It returns, but I've learned better

36:23how to manifest it in competition

36:26in terms of like the effects

36:27that that type of emotion has on you physically

36:29in the middle of a competition.

36:31So I've better learned how to utilize that energy.

36:34But I think another side effect of this

36:36is like having a gym where you're a bigger guy

36:39and you're the head instructor,

36:40you can't be as mean and violent as you once were

36:43because you're also not trying to run a business.

36:46And you spend so many years trying not to be mean

36:51and to soften your technique a little bit

36:54that that all of a sudden just becomes who you are.

36:56And I don't necessarily like that.

36:58So I've been trying to reclaim that a little bit

37:00on the mat, but I think in competition,

37:08there has to be an athlete really wants to score the points.

37:15A fighter really wants to incapacitate you

37:18and put you in a position where they can

37:20do their own bidding.

37:21And the result in a jujitsu match

37:23might just still be two points,

37:25but the motivations are very, very different.

37:28What do you make of Tyson on Joe Rogan

37:30saying that he was aroused by violence?

37:32Do you think that's insane?

37:34Do you think that's deeply honest for him?

37:36And do you think that rings true for many of us,

37:40others who practices in different degrees?

37:43I can't speak for a lot of people.

37:45And I think that it was a brutally honest statement by him.

37:48And I think it's something that even if a lot of people

37:51feel it, they're not that comfortable

37:53admitting it or saying it.

37:55But I think there's great joy

38:01in landing a flush right hand on someone's jaw

38:05and then watching them crumble.

38:07You don't even feel it.

38:08You ever played baseball as a kid?

38:10You can hit a base hit off the end of the bat

38:11and it will sting your hands

38:13because of the way that you hit it.

38:15You can hit a home run and you won't feel anything.

38:18It just feels so good in your hands.

38:19And that's, I think, one of the joys of physical contact.

38:25When you do it the right way,

38:27and that goes for all physical contact.

38:29When you do it the right way,

38:30the physical pleasure you can derive from it

38:33and the mental pleasure, it's unparalleled.

38:38See, but that's different.

38:39Let me draw a distinction.

38:40I'm not,

38:44I've had the fortune of being a wrestler.

38:47And I would draw a distinction

38:50between a very well executed in competition,

38:54double leg, single leg take down or a pin.

38:57There's some, as an OCD person,

38:59there's something so comforting

39:01about a well executed pin

39:03because it's like two seconds

39:05and it's just like everything is flush and nice.

39:07And like, it's all clean.

39:09I mean, okay, this OCD person who likes to align show,

39:13it's just beautiful.

39:14Okay, that's good technique.

39:16And wrestling also provides you,

39:20maybe more than other sports,

39:22the feeling of dominating another human.

39:25Yes.

39:26Of breaking, no, not just of them being very cocky

39:30and very powerful,

39:32you feel this power of another human being

39:34and then you breaking them.

39:37And like, I'm not as honest as Mike Tyson.

39:42But that, I don't think I've ever sort of looked in the mirror

39:48and said like, that that was, I enjoyed that aspect of it.

39:53But it certainly seems like you chase that.

39:56So when I was a wrestler in high school,

40:00I lost so many matches because of over aggressiveness.

40:05Like, I would pick the top position and let you stand

40:08just so that I could do a mat return.

40:10And I wasn't trying to return you to the mat.

40:12I was actually trying to like drive you through the mat

40:15and through the ground.

40:16Like I took, like, it gave me joy to do that.

40:20Like, it wasn't like I was trying to, you know,

40:23just return you to the mat so that I could pin you.

40:25That what you just talked about,

40:26like the dominating another person,

40:28I used to look at that as you've got someone

40:30who in theory is equally trained

40:32and equally skilled as you are.

40:34And you're absolutely out there totally dominating them.

40:38There's joy in that.

40:39You could get in an MMA fight

40:41and you could take someone down and you could mount them.

40:44And all that feels great.

40:47But when you start raining down the punches

40:49on their face from mount and like dropping elbows and stuff,

40:52like there's another level of satisfaction there.

40:55And it's tough to describe.

40:57And I don't think that everyone is made for it.

41:01When I was, I think when I was a senior in high school,

41:03my wrestling coach said, look,

41:05you've got to stop with all this crazy aggressive wrestling.

41:09Like they tried to turn me into a technician

41:12and it did work to a degree.

41:15And it was a humongous shift for me in terms of success,

41:18but it wasn't the same level of enjoyment out of it.

41:23Like, I mean, I got disqualified from New England

41:25because my coach said cross face and I cross face

41:28and he said harder.

41:29And I basically wound up and blasted a kid in the face

41:31and his nose got busted everywhere.

41:33But I didn't think not to do it because that felt good.

41:37It felt good to cross face him like that.

41:39I was a lot of like.

41:42That's a weird American warrior ethos that I've picked up,

41:46but I also have in me the Russian, the Setyaev brothers

41:49that don't see it, don't see it as that.

41:53They don't get draw,

41:56they think that there is a tension between the art

42:00of the martial art and the violence of the martial art.

42:04I agree with that.

42:05It's a poetic way I could put it,

42:06but they're not so fascinated with this Dan Gable

42:10dominating another human.

42:12They think of the effortlessness of the technique

42:18and your mastery of the art is exhibited

42:20in its effortlessness,

42:22how much you lose yourself in the moment and the timing,

42:25that just the beauty of a timing.

42:27Like there's much more, like one example in judo,

42:30but also in wrestling, you can look at the foot sweep.

42:33Wrestlers in America and even judo players in America

42:38and much of the world don't admire the beauty

42:40of the foot sweep, but a well timed foot sweep,

42:43which is a way to sort of off balance

42:45to find the right timing to just effortlessly

42:50change the table, turn the tables of,

42:53I mean, dominate your opponent is seen as the highest form

42:58of mastery in Russian wrestling.

43:00In the case of judo, it's in Japanese judo.

43:04It's interesting.

43:05I'm not sure.

43:06I'm not sure what that tension is about.

43:08I think it actually takes me back to,

43:11I don't know if you listened to Dan Carlin,

43:13Hardcore History and Genghis Khan, if you've ever.

43:17I've read a great, great book.

43:19On Genghis Khan?

43:20Yeah.

43:21I'm still trying to adjust.

43:23Most of my life said Genghis Khan,

43:25but the right pronunciation is actually Genghis Khan.

43:31There's a tension there.

43:32We kind of think, I don't know we,

43:35I kind of thought as Genghis Khan is a ultra violent,

43:41a leader of ultra violent men, but another view,

43:45another way to see them is the people who warriors

43:50that valued extreme competence and mastery of the art

43:58of fighting with weapons, with bows,

§06Transcript · 44:00–53:58

44:00with the horse riding, all that kind of stuff.

44:03And I'm not sure exactly where to place them

44:07on my sort of thinking about violence in our human history.

44:12I think in the context of like combat sports,

44:16I think there's a difference between an athlete

44:19winning a contest under a certain set of rules

44:22and a fighter winning a fight under those exact same rules.

44:26There's a different approach to it.

44:28And I don't think one is any better than the other.

44:32Like in MMA, I think a great example would be

44:35George St. Pierre.

44:37George St. Pierre is a tremendous athlete

44:40and he considers himself to be a martial artist first.

44:43He's trying to win an athletic competition.

44:45Like Nick Diaz is trying to bust your ass, right?

44:49There's a different approach to it.

44:51And yes, they've had different results

44:53at the highest level of competition,

44:55but it's difficult to attribute the difference in results

44:59just to their approach to the sport

45:00because they're different human beings

45:01with different abilities and different physical attributes.

45:06The PsyTF brothers have that luxury of being able

45:09to talk about the beauty of a perfectly timed slide by.

45:14There are other wrestlers that will never be able

45:16to pull that off and therefore they have to pursue

45:18other ways to defeat someone.

45:20And maybe it is the Dan Gable breaking a man's spirit

45:24by outworking him type thing,

45:25which is beautiful in its own way.

45:28But we tend to self select the ways in which

45:33we're able to be successful

45:35and then kind of take a deep dive into that.

45:37What do you think is more beautiful?

45:39Brute force or effortless execution

45:46of a technique that dominates another human?

45:49I think it's a subjective thing

45:52based on what skills you perceive yourself to have.

45:55I'm never, I've never been a slick, super athletic,

45:59dexterous competitor in anything.

46:02And I've always been more of an,

46:04I've gotta outwork you, I've gotta out grind you,

46:06I gotta out mean you.

46:07And so because I've lived that,

46:09I tend to see the beauty in that more

46:11because I have a perceptual awareness

46:13that I don't have for the people who have the luxury

46:16of being very slick and athletic

46:18and using beautiful technique.

46:20Now that said, there's a phenomenal little video

46:23the other day I sent to a friend of a compilation

46:29of foot sweeps by Leota Machida in MMA.

46:32And they're so beautiful and they're so awesome.

46:34And it's not that I don't have an appreciation for those,

46:38but I can't emulate those because I lack

46:39the physical ability to do that.

46:42Whereas I at least have a chance to emulate

46:46some of the people who do it through grit

46:48and through outworking people.

46:51But I would love to return to Genghis Khan

46:54and get your thoughts about,

46:56like I have so many mixed feelings

46:59about whether he is evil or not,

47:04whether the violence that he brought to the world

47:09had ultimately, the fact that it had maybe

47:14kind of like Dan Carlin describes,

47:16cleanse the landscape.

47:19It's like a reset for the world through violence

47:22had ultimately a progressive effect on human civilization,

47:29even though in the short term it led to massive,

47:33you could say suffering.

47:36I don't know what to make of that, man.

47:38What are your thoughts on Genghis Khan?

47:40I think it's always difficult to look at a historical figure

47:44and their actions of their time through a modern day lens

47:48because it's easy for us to kind of impugn

47:54their achievements and the things that they did

47:56and say, oh, well, what he did was wrong.

48:00Well, of course that can be true,

48:02but a lot of times we don't actually have

48:04any real good context or concept

48:06of the times they were living in

48:09and what really was deemed wrong and what really wasn't.

48:11We're looking at it through a very cushy modern lens.

48:14That being said, from what I've read about Genghis Khan,

48:18yeah, he was a violent dude,

48:19but also he gave you an option.

48:22When he got to a village, he said,

48:24look, you have a choice,

48:29you can come with us or you can run.

48:31And he gave them an option to join his legion of fighters

48:36who he took very good care of.

48:38He was the first military leader

48:41to pay his soldiers families when they died.

48:45And he did that based on the booty that they got

48:48when they raided a village.

48:50He took that money, he took his share

48:52and they divided that up amongst the soldiers

48:54and then the soldiers families.

48:55I think he also is credited with first horseback mail routes

49:02or something like that, right?

49:03Isn't he the godfather of the modern postal system?

49:06There's something like that.

49:08Yeah, he's the Bernie Sanders of the Mongol Empire.

49:14I do think the offering of surrender is an interesting one

49:18because it's interesting as a thought experiment,

49:23whether you would sacrifice your way of,

49:26like the pride of nations or the nationalism,

49:28pride of your country,

49:30whether you're willing to give that up to survive.

49:38It depends on who depends on you.

49:40If you have a family and young kids and stuff like that,

49:44I think your obligation is primarily to them

49:47and therefore surrender has to be something

49:49that you consider in that moment in time

49:52so that you can take care of those people.

49:55If you're a man alone and you've got all these principles

49:57and all this other stuff and you're not down

50:00with what Genghis Khan is doing and what he's selling,

50:02yeah, try and escape, do your thing

50:04and just know what waits on the other side of that

50:06for you potentially.

50:08But I think if there's someone else out there

50:09that depends on you, your obligation should be to them.

50:13It feels like historically people valued principles

50:17more than life in this weight of like,

50:22what do I value more?

50:23The principles I hold versus survival.

50:26It seems that now we don't value principles as much.

50:30Principles could be also religion,

50:31it could be your values, whatever.

50:33We're okay sort of sacrificing those

50:36for to preserve our survival.

50:38And that applies in all forms like actual survival

50:42or like on social media, like preserving your reputation,

50:46all those kinds of things.

50:48It seems like we, especially in America,

50:52value individual life,

50:57that death is somehow a really bad thing.

51:00As opposed to saying sacrificing your principles

51:04is a very bad thing and everybody dies

51:06and it's okay to die.

51:08What's horrible is to sacrifice your principles

51:12of who you are just to live another day.

51:15I think a big problem is people don't really even know

51:17what their principles are anymore.

51:19People, social media and just the way that we live nowadays

51:26where we're separated from the human contact like this,

51:29like you're not contacting people in a community anymore.

51:33You're not, whether you're religious or not,

51:35like you're not congregating at a church,

51:37you're not part of a parish

51:39like you would be like in down South,

51:41you're not part of that community anymore.

51:44And so it's difficult to figure out

51:48what your principles and values are

51:50because you're constantly jumping from one bucket

51:52to the next online.

51:55And you don't get a lot of like direct,

51:58like reasonable feedback from people.

52:01You just get dipshit feedback.

52:02Like, oh, you don't believe this?

52:03Well, you're a jerk.

52:04I think the hard thing currently

52:07is having the integrity and character

52:09to stick by principles one under.

52:11I don't want to equate murder in the Genghis Khan times

52:15to social media cancel culture,

52:19but it certainly doesn't feel good

52:20when people are attacking on social media.

52:22And it does take a lot of integrity to,

52:26without anger, without emotion,

52:28without mocking others or attacking others unfairly,

52:34standing by the ideas you hold,

52:38or in another way, standing by your friends,

52:45standing by this little group,

52:47like loyalty of the people that you know are good people.

52:51I find that in cancel culture,

52:54one of the sad things is whenever somebody gets

52:57quote unquote canceled,

52:59everybody just gets all their friends become really quiet

53:02and don't defend them or worse.

53:06I mean, quiet is at least understandable.

53:08They kind of signal that they throw them out of the bus,

53:12I guess is one way to put it.

53:14And that's something I think about a lot

53:18because from coming from me, it's like,

53:22I hold an ethic.

53:23I don't know if others hold this ethic.

53:25Maybe it's this like Russian mobster ethic of like,

53:30you should help your friends bury the body.

53:34You shouldn't criticize your friends for committing

53:36the murder.

53:37Like there are certain levels of like,

53:40yeah, you have that discussion after you buried the body

53:43that like maybe you shouldn't have done that murder thing.

53:47I don't know, I understand that that's a problematic,

53:51what's the terminology?

53:54That's a problematic ethical framework

53:57within which to operate.

§07Transcript · 53:58–1:02:05

53:58But at the same time, it feels like what else do we have

54:00in this world except the brotherhood, the sisterhood,

54:04the love we have for a very small community.

54:06But perhaps that's the wrong way of thinking.

54:08Perhaps the 21st century would be defined

54:11by the dissipation of this community,

54:13of this loyalty concept.

54:14No, we're all just individuals.

54:16I think you're right.

54:17And I think you have to have some sort of core framework

54:20of principles and beliefs that you operate on.

54:22And I think what I was referencing is a little bit different.

54:26But to speak to your point,

54:28you need a framework of core principles

54:34on which you can then base a lot of your other decisions.

54:38Like I believe these three things to be true,

54:40whatever they are,

54:41and that will help inform other decisions

54:43you make in your life.

54:45As far as how you treat your friends,

54:48I've got probably three friends that,

54:52if they called me right now and said,

54:53let's bury the body, sorry, Lex, I gotta go.

54:56There are other people in my life that if they said,

55:00hey, we've got to go bury the body,

55:02I would say, who is this?

55:06So I think it depends on the relationship.

55:09I wonder if that's a good, that's a really good measure.

55:12I would love to have,

55:14I would love that to be in your profile.

55:15People put like pronouns.

55:17I would love to put like, honestly, like objectively,

55:22not self report, but objective,

55:24how many people in your life, if they committed murder,

55:28you would not ask any questions

55:29and you would help them hide the body.

55:31Like, I would love to know that number for people.

55:33Yeah, and I think it's a weird thing too,

55:35because you think right away, like, okay,

55:37it must be the group of people that are the closest to you.

55:39That's who you're first thinking of, right?

55:41But obviously for like my best friend,

55:44I would do it, no question about it.

55:45But I've got other people that are close to me

55:47that are close to me in other ways.

55:50And I probably wouldn't do that only

55:52because I don't think they'd do it for me.

55:54Yeah.

55:55And that is a consideration.

55:57So I guess, is the principle there

55:59then that you do for your friends

56:02what you think they would do for you?

56:03Is that the underlying principle?

56:05Or do you just have a blind loyalty

56:06to people in your life for different reasons?

56:10I got people that are not on my inner circle

56:12that I probably wouldn't help change a tire

56:15at two in the morning if they're on the highway.

56:17But if they called me and said,

56:18hey, we gotta bury the body, I might show up for that.

56:20It's just these weird different connections you have.

56:22Yeah, it's fascinating.

56:23Yeah, I have close friends that like,

56:25I'd probably be, exactly, the tire is a good example.

56:28I'd be like, can't you find somebody else to do this?

56:31I think part of that is just this leap of faith

56:35into like giving yourself to the other person

56:39that creates a deep connection

56:43that makes life fulfilling, like meaningful

56:49that doesn't exist if you don't take that leap.

56:51I mean, it's not about the murder.

56:52We're sort of focusing.

56:53I think that's a, I think you have to,

56:57what is it, cross that bridge when you get there.

56:59I'm not exactly sure.

57:00This is just a thought experiment.

57:01But it's, I think about that a lot,

57:05especially these COVID times.

57:06And as like people become more and more isolated

57:09and separated from each other,

57:11like how important is it to have those deep connections

57:14to other humans?

57:16I think especially like what you're talking about there.

57:18Have you ever seen the movie, The Town?

57:20There's a great line in the movie

57:21where one of the main characters

57:23walks into his friend's house and he says,

57:26I need your help.

57:28We're gonna go hurt some people

57:29and you can never ask me about it again.

57:31And the friend looks up and he says,

57:33whose car are we taking?

57:35Like that is the type of person you need in your life.

57:38And the people, like there are people

57:40that will walk through that door and say that to you

57:41and you drop everything you're doing.

57:43And then there's the people that walk through your door

57:44and you're like, you know what?

57:45I got a hot pocket in the microwave.

57:49I'm a little bit tied up right now,

57:50but I'd love to help you out.

57:52But you know, I don't wanna do that.

57:54And you don't have that deep connection with those people.

57:57You mentioned some principles

57:58that you've changed your mind on.

58:02Is there, do you wanna go there?

58:04Is there some interesting principles

58:07and the process of changing that is useful to talk about?

58:11I can't really cite a specific thing,

58:14except that understanding that the principles

58:18that you have at different points in your life

58:20can change and it's okay to change them

58:22without being a total pussy

58:23and being bullied by other people

58:25into thinking what you thought was wrong.

58:27If you come to these conclusions of your own volition

58:30and you decide to change them, that's great.

58:32And it can be really, it can be really liberating.

58:36It's really liberating to have an idea

58:38that you hold so true to your core belief system

58:45and then to actually have someone change your mind for you

58:47and be okay with it, as opposed to being like, no,

58:50I gotta die with this.

58:52I gotta die with this.

58:53It's really liberating.

58:54There are definitely are ideas you wanna die on that hill

58:56and no one's ever gonna change your mind.

58:58But it's really liberating to be confident enough

59:02to say, change my mind.

59:03I'm lucky enough to have some smart motherfuckers around me

59:06who can tell me, listen, you're being a total dipshit.

59:10Like let's rethink this.

59:12Or like I have one friend who does the five whys all the time

59:15and he loves backing me into a corner.

59:17And.

59:18What's the five whys?

59:19You just, like when someone makes a statement

59:20about something, to really get to the core issue,

59:24they say, if you ask why five times, make a statement,

59:27well, why is that?

59:29And you answer that, well, why?

59:30And you phrase the whys differently, obviously,

59:32but then you get to the core.

59:33They say five times, you can get to the core of the issue.

59:36And that's a challenging thing.

59:38But I find later in life, it's so liberating for me

59:41to be confident enough to be like,

59:43man, was I fucking way off the mark on this

59:46and have my mind changed.

59:48And be able to say that to others that I was wrong.

59:50Totally.

59:51That ability, and I never used to have that.

59:54And it feels real good.

59:58And there's a hunger for that too.

60:00Yeah, you're so right, actually, on a personal level,

60:03it feels very good.

60:05Exactly as you said, it's liberating

60:07because you're free to then think as opposed to.

60:10Defend.

60:11Yeah, without thinking.

60:14Yeah, you get so sick of defending the same thing

60:16over and over and over.

60:18And you start to think about it and it's like,

60:20well, I would really like to evolve my thought process here.

60:25And when you're constantly defending one point,

60:29it's difficult to let other ideas in.

60:31You discount the possibility

60:34that you can have your mind changed

60:35when you're constantly on the defense.

60:37You have to have a crack in the front line

60:39in order to let a new idea come in and possibly flourish.

60:43And maybe the new idea doesn't even prove your current

60:46belief system to be wrong,

60:48but maybe it's like the water to a seed and it grows

60:51and now it's something even bigger and better.

60:54And you can start to work with that instead.

60:57And it's a tough thing because I'm a stubborn fuck

60:59and it's very difficult for me, it was historically,

61:03to say I was wrong about this one,

61:05or I messed this one up,

61:06or I wish I could have that one back.

61:09There's a public figure for me thing too,

61:11which there's a difference between changing your mind

61:16with a small circle of friends

61:17and changing your mind publicly about something,

61:20but it has equal, one echoes the other.

61:23It is equally liberating,

61:25but people will not make that change easy,

61:31but it doesn't matter.

61:32That's the point.

61:35I think it's ultimately liberating as a human being,

61:38public figure or not to just think deeply about this world

61:43and to keep changing, which is like,

61:47I think there's a deep hunger for that

61:49in like political discourse,

61:51that people are so tribal currently about politics

61:55that they want to see somebody who says,

61:58you know what, I changed my mind on this.

62:00And then keep changing their mind and keep asking questions,

62:03keep showing that they're open minded,

§08Transcript · 1:02:05–1:10:17

62:05all that kind of stuff.

62:06But when you want someone in a position of political power

62:10to change their mind because they realize

62:12that there might be a better way,

62:13not because they realize that by changing their mind,

62:15they're gonna get a new demographic to vote for them.

62:18Like that's transparent as shit.

62:19Nobody wants to see that.

62:21Like that's a person who can't separate their position

62:26from their people they're supposed to be helping.

62:27Yeah, and you can usually smell that.

62:29That's, we're just talking offline about,

62:34there's something about Hillary Clinton

62:36where she talked about changing her mind on gay marriage

62:40that it felt like this is a political calculation

62:44versus like really deeply thinking about like,

62:47what things do we do in this world

62:53that violate basic human rights?

62:55Like really thinking about deeply.

62:56And of course politicians are calculating this,

63:00but you can see it.

63:01This is the thing.

63:02That's why I like on the human level,

63:06there's like political policies, but there's also humans.

63:08And I've always liked Bernie Sanders, for example.

63:11I don't know, not the later perhaps Bernie Sanders,

63:13but I used to listen to him back in the day.

63:15And it felt that people might disagree with me,

63:18but it felt like there was a real human struggling

63:22with ideas, whatever, agree with him or not,

63:25it felt like he wasn't doing political calculation.

63:27He was just a human.

63:28He couldn't be further away from my political ideals,

63:32but also like, there's an obvious authenticity

63:36to his passion for what he's saying

63:38that is not present in other candidates.

63:40And you could see it,

63:42all these people that have been in politics forever,

63:44like from all the way back

63:45when Hillary was a lawyer in the 70s.

63:47There's a couple of shots of her in a courtroom

63:49in the 70s though, she's looking all right.

63:52She's got those big glasses on.

63:53She's kind of a little bit of a nerdy babe back in the day.

63:57Oh, you mean like.

63:58Yeah.

63:59Well, John Clark says Hillary Clinton was a babe

64:03back in the day.

64:0473 Clinton, yeah.

64:05That's an interesting question

64:10about authenticity in politicians.

64:12Do you think like Hillary Clinton,

64:15just the Clintons in general are a good example

64:17that why do you think they become over time so inauthentic?

64:21Is it the system that changes them?

64:23Is it their own hunger for power?

64:25Is it, what is it, or are they always inauthentic?

64:29Well, first I'd like to say that,

64:31I don't know if you know this,

64:32but I come from a bit of a political dynasty myself.

64:36I was on the student government several times

64:38in high school and my dad won the runoff

64:42in a special election in Bradenton Beach, Florida.

64:45I think there's like 700 people there.

64:47So.

64:48So your dad got you the job?

64:49Yeah, we're basically,

64:51a lot of people compare us to the Kennedys.

64:54My guess with the politicians is that,

64:56and you can see it now as we're becoming more cognizant

64:59as people to the political process,

65:02I think the process corrupts people.

65:04And I think that, I don't know the ins and outs of it.

65:06I've listened to people who are far more educated

65:09on it than me and I'm unprepared to cite

65:11any of their points.

65:14I think you can see it a little bit in Dan Crenshaw.

65:16Can I say this?

65:17Yeah, I like him.

65:19I really liked Dan,

65:21especially like a year, year and a half ago.

65:23He seemed very level headed.

65:25It's clear to me now that as he panders

65:28more and more to the right,

65:30it's because he's setting himself for a presidential run.

65:33It's clear that that's happening.

65:35And he just doesn't seem like the same authentic

65:38ideals oriented guy that he did a year and a half ago.

65:42Now I could be wrong on that.

65:43It could be way off.

65:44But I think that you can take someone

65:46as honest as you want to.

65:49When you start them on that path to the presidency,

65:52you become so unbelievably beholden

65:56to so many people and entities along the way

65:59that by the time you get to the final destination,

66:02the Oval Office, all you're doing is paying back

66:05the favors that got you there.

66:06And you never get to serve the people

66:08you're supposed to serve.

66:09Your primary focus is on your office

66:12and not on the people that you're supposed to be helping.

66:15And I think that that's a humongous problem.

66:17And like we could talk all about campaign finance reform

66:19and the two party system.

66:20But at the end of the day,

66:22the people who are running for political posts,

66:27they're working to keep a job.

66:29They're not working to improve the lives

66:30of the constituents, which is different.

66:33A long, long time ago, like a lot of politicians,

66:36those were like part time jobs.

66:38And they held other posts out West.

66:40They were ranchers by day and sheriff by night,

66:43whatever the case might be.

66:44But now, such a cushy path for the rest of your life

66:48that the goal is to just be a politician,

66:51not do the things that you think a politician

66:53is supposed to do.

66:54And that's a problem.

66:55By the way, I'll talk to Dan on this.

66:58It's funny, I like the version of him from a year ago

67:02and I haven't been really paying attention.

67:03So I'll be, I'll actually pay more attention now

67:07and ask him that exact question.

67:08Like, how do you prevent yourself from changing,

67:11becoming what the Clintons became?

67:14I tend to believe like there's conspiratorial stuff

67:16about Clintons and all these politicians.

67:17I tend to believe that they were actually

67:19good, thoughtful people back in the day.

67:21And the system changes them.

67:25It's not even the system.

67:27There's something about just the process of campaigning.

67:30I just think it wears you down to where

67:33if you look at the percentage of time you spend

67:35on the kinds of conversations you have,

67:38it's like one, you do these speeches,

67:41which you repeat the same thing over and over and over.

67:43It beats the process of thinking.

67:47You just exhaust your brain to where

67:49you're not thinking anymore, you're just repeating.

67:51It's very, it's exceptionally difficult

67:54to keep making speech after speech after speech,

67:57saying the same thing over and over and over again,

67:59and at the same time thinking deeply

68:01and changing your mind and learning.

68:04And then also the pandering to financial,

68:07like having phone calls, like fundraising,

68:10all those kinds of things.

68:11That's what they do now.

68:12They spend most of their time fundraising.

68:13They're not worried about anything.

68:15Sorry to interrupt you, but I was gonna say

68:16that you can see there's a fuel.

68:19Like the more attention and the higher regard

68:24you're held in in your community,

68:26and the more sycophants like continue

68:28to blow smoke up your ass,

68:30the more it changes the way you present yourself.

68:32And you can see it in every walk of life.

68:35I mean, jiu jitsu is a tiny, tiny little section

68:37of the world, but you see it in the jiu jitsu community.

68:40When someone all of a sudden starts a social media page

68:42or whatever, and they get a bunch of people,

68:44like basically like cyber fellating them

68:48on their Instagram page, they change.

68:51Fellating, is that a word?

68:52I think so.

68:53So giving fellatio?

68:54Yeah.

68:55So fellating.

68:56Yeah.

68:57Jamie, look it up.

68:59I think, but in those people, it changes their character.

69:03Yeah.

69:04It changes who they are because they become emboldened

69:06and now they've got this like mythical cyber mob

69:09behind them.

69:11There's a sign at the entrance to your gym

69:13that reads, for every moment of triumph,

69:16it's a quote by Hunter S. Thompson.

69:19It reads, for every moment of triumph,

69:21for every instance of beauty, many souls must be trampled.

69:27What does this quote mean to you?

69:29That quote to me is about, mostly about sacrifice.

69:34And it's about to achieve anything great

69:38or anything beautiful or to triumph,

69:41you have to have sacrificed so many things to get there,

69:44unless you're the most unbelievably genetically gifted person

69:48in the world and greatness is just, you know,

69:51falls upon you, it's just raining from the sky.

69:53I think on your path to greatness,

69:58on your path to success and triumph,

70:00you leave a lot of carnage in your wake,

70:02personal relationships, other goals,

70:04things that you didn't pursue, you know,

70:08other unfulfilled dreams.

70:10And you kind of have to sell a lot of that out

70:12in order to be really at the peak of your field

§09Transcript · 1:10:18–1:18:45

70:18or what you want to be.

70:22I know that that's happened in my life.

70:23I mean, there's tons and tons of relationships

70:26that, you know, couldn't survive the way

70:31that I was living my life,

70:31because when I was trying to be a big time fighter

70:34or like when I was just training all the time,

70:36tons of relationships dissolve themselves naturally,

70:41some not so naturally.

70:43Some people get it, some people don't get it,

70:44some people hate you, you miss tons of other opportunities.

70:49And I think that's kind of what that quote means to me.

70:51It's about sacrifice.

70:52It's about you're giving up what you want now

70:57for what you want more.

71:01And it's the trampling of souls, it's messy too,

71:05because it's not clear what the right path is.

71:10Like that sacrifice is not obvious

71:13that those are the right sacrifices to make.

71:16You might be ruining your own life,

71:19but the fact that you're willing to take that risk

71:22and sort of go all in on whether it's stupid or not,

71:29go all in on something,

71:32that the possibility of creating something beautiful

71:35is there.

71:36Who says it's stupid?

71:37If you're going all in on it, you don't think it's stupid.

71:40Someone else might think it's stupid,

71:41but I mean, who really cares?

71:44Well, I'm of many minds on many things,

71:46so I feel like there's certain minds,

71:49certain moves of the day where you think it's stupid.

71:52Like relationships is a beautiful one,

71:54which is, you've seen the movie Whiplash, by any chance?

71:56Yes.

71:59It seems like in a man's life,

72:02or it could be a woman's, but I don't identify as a woman,

72:06so I know the man, the lived experience.

72:08It's 2020, bro.

72:10But my lived experience for now is that of a man.

72:13We'll see about tomorrow.

72:15And there is, in the pursuit of excellence,

72:19there's often a choice of,

72:24some of the souls that must be trampled

72:26are personal relationships with humans in your life

72:29that you might deeply care about.

72:30It could be family, it could be friends,

72:33it could be loved ones of all different forms.

72:36It could be the people that, your colleagues

72:40that are dependent on you, people who will lose jobs

72:42because of the decisions you make, all this kind of stuff.

72:45It seems that that moment happens,

72:48and I'm not sure that sacrifice is always the correct one.

72:52Like, to me, the movie Whiplash,

72:53for people who haven't seen, spoiler alert, maybe?

72:56I don't even know if that movie has any spoilers,

73:00but there is a relationship with a female.

73:02There's a student, there's a drummer

73:04that's pursuing excellence

73:06of this particular art form of drumming,

73:09and he has a brief, fleeting relationship with a female,

73:14and he also has an instructor

73:16that's pushing him to his limits

73:18in what appears to be awfully a lot

73:20like a toxic relationship.

73:22And he chooses, not chooses,

73:26he naturally makes the decision

73:31to sacrifice the romantic relationship with the woman

73:34in further pursuit of this chaos of,

73:39this chaotic pursuit of excellence.

73:41And that doesn't feel like a deliberate decision.

73:45It feels like a giant mess of like an emotional mess

73:49where you're just like,

73:51kind of like a fish swimming against stream,

73:55just like, fuck it.

73:57You let go of all the things that convention says

74:00you should appreciate.

74:02You throw away the possibility of a stable life,

74:04of a comfortable life,

74:05of what society says is a meaningful life,

74:10and just pursue this crazy thing

74:12full of seeming toxicity

74:14with crazy people surrounding you.

74:16I don't know.

74:17So I don't know what the right decision is.

74:19Part of my brain says, you should stay with the girl.

74:22Fuck that instructor that's making you,

74:26that's pushing you to places where it's like,

74:29that are destructive, potentially destructive,

74:31like could lead to suicide,

74:32could lead you to completely

74:39fail or fail on your pursuit of excellence

74:43or destroy the dream,

74:47the passionate pursuit of the thing

74:48that you've always dreamed for,

74:50in that case is drumming.

74:51I don't know.

74:52There's so many minds there.

74:53Like what is the right thing to do?

74:54So my first two thoughts are,

74:55number one, fuck convention.

74:58What is convention?

74:59It's like some laid out path,

75:01some linear progression of the way your life

75:03is supposed to go,

75:04like that someone can draw a picture of at the end.

75:07That shit's, first of all, it's just boring and whatever.

75:11And it's, I don't wanna say that it's cowardly

75:14because it isn't cowardly,

75:16but for someone who's not conventional

75:18to not be nonconventional is cowardly,

75:21to get sucked into the convention.

75:22That's first.

75:23Second of all,

75:24I believe that scene in the diner in that movie

75:28where he tells her you're in my way

75:30because I'm gonna want to be with you,

75:33or you're going to want me to be going out to dinner

75:35with you and I know I should be practicing,

75:37or I know I should be training.

75:39And ultimately I'm gonna make,

75:40I'm either gonna feel bad about not being with you

75:43by training,

75:44or I'm gonna skip the training to be with you

75:46and neither one is right.

75:47The whole thing that they don't mention in that

75:49is that that's the wrong girl.

75:51That's the wrong girl.

75:53The right girl is a gangster.

75:55The right girl says, oh, you've practiced tonight?

75:59I'll leave you a sandwich and some milk

76:01so that you can, outside the door,

76:04let me know when you're done,

76:05or you have some free time.

76:07The right girl compliments that.

76:09She's not an impediment in any way.

76:11Even if what you wanna do is be with her so much

76:16that you're putting the drums down,

76:17or you're putting the bass down,

76:18or you're picking up the pizza,

76:19or you're not going to training,

76:22that girl, without even telling you

76:24why she's making decisions,

76:26is making decisions to help you achieve your goal.

76:29Now that might sound like some sort of chauvinistic

76:32king of the castle type shit

76:34where everyone should cater to you,

76:36but the fact of the matter is

76:40that person is a compliment to your life

76:42in helping you do your thing,

76:44and in your own way you're helping them

76:46to achieve whatever their goals are also.

76:48It's uncommon that you have two people under the same roof

76:51striving to be unbelievably excellent in one small area.

76:56It's not impossible, but it's uncommon.

76:59Relationships have to be like binary systems,

77:01like two stars.

77:03The gravitational pull is what keeps you together

77:05and circling around one another, right?

77:08And one is bigger than the other,

77:11and they'll fluctuate,

77:12and the stars will get bigger,

77:14and they'll get smaller,

77:15and they'll contract based on positioning and composition.

77:19That's the way a relationship should be,

77:21not an asteroid coming in to disrupt

77:25the surface of your planet.

77:27It's a binary system, it's a compliment.

77:28That girl was the wrong girl for him.

77:30So you shouldn't,

77:32like the big unconventional dreams

77:36should not be adjusted to fit into this world.

77:41Because I mean, there is a part of me

77:42that's like full of self thought,

77:43well, maybe you're just a dick.

77:45Maybe.

77:46Yeah, who cares?

77:48Lex, so first of all,

77:51who cares?

77:52This is, by the way, somebody who's,

77:56you have recently gotten,

77:58well, in the span of the history of the universe

78:01is recently you've gotten to a relationship,

78:03but you haven't always,

78:04you have not felt the need to be in the relationship

78:08just because you're supposed to

78:10by society's kind of momentum.

78:13If you, I think that if you really want anything,

78:16you've got to be prepared fully to be the exact opposite.

78:20If you're a person who's looking for a relationship,

78:22the only way you're going to get in an awesome relationship

78:24is by being comfortable being alone,

78:26because that's the risk.

78:27If you're a person who's driven by money,

78:29you've got to be comfortable being totally poor

78:31because that's the risk, right?

78:33And when you're constantly hedging your bets,

78:37you're never all in.

78:38You're never all in on the thing you're trying to do.

78:41So a relationship has to compliment your life.

§10Transcript · 1:18:45–1:27:30

78:45You can't say, it's okay to want to be in a relationship,

78:50but you can't want to be in a relationship so bad

78:53that you take someone in who fits the suit.

78:56And it's like, oh, our schedules kind of work out.

78:58You live near me and this and that and the other thing,

79:00because the logistics of a relationship

79:02are not always perfect.

79:04It's what matters is when the two people are together.

79:07That's the perfect part of it.

79:08And it's great to want to meet people and say,

79:14if we meet and some sort of a relationship develops,

79:18I'm willing to run with it,

79:20but I'm not meeting you hoping a relationship develops.

79:23I think you kind of put the cart before the horse

79:25in a lot of those situations.

79:27It's like when guys meet.

79:28No guy goes out and is like, I'm looking for a bro, right?

79:32Nobody does that.

79:33You go to the gym and you run into a bunch of dudes

79:35and the next thing you know, someone's cool

79:36and they want to talk about fighting

79:37and you're fucking shotgun and beers.

79:39And all of a sudden you got a bro and that's how it works.

79:41It works the same way with women.

79:43What's a shotgun and beers?

79:45I'll show you after this.

79:45You poke a hole in the bottom and you open the top.

79:49Yeah, this is the problem with America.

79:52Drink vodka like a man.

79:54Okay, now don't poke holes in beers.

79:57This is the problem with the frat culture.

79:59They don't really know how to drink.

80:00They think they know how to drink.

80:01They don't know how to drink.

80:02What do you think makes a successful relationship

80:07if we can linger on that a little longer?

80:09Like, let me ask John Clark about love.

80:17I didn't ask a question, but let me just say love.

80:22About love.

80:26Are you one of those people who never says I love you?

80:31No, no, I'm an extreme person.

80:34And like my emotions are also extreme.

80:37And one of the things I concern myself with,

80:43maybe this is philosophical and martial arts warrior

80:45soldier type related stuff is like, I don't want anyone.

80:50If I die tonight on the drive home,

80:52hopefully that doesn't happen.

80:54I hope that no one is left questioning

80:56how I felt about them.

80:57And people I don't like probably are not questioning that.

81:02And so the thing that I've had to learn

81:04how to do later in life is to tell the people

81:06that you care about, that you care about them.

81:10And each thing can be equally off putting

81:14to the receiver of the message.

81:18Each thing can be equally off putting

81:20to the receiver of the message.

81:20When you're letting someone know how much you dislike them,

81:22that can be off putting to the person

81:24receiving that message.

81:25And when you tell someone how much you care about them,

81:27it can also be off putting to the person,

81:29depending on how they view their relationship with you.

81:32But it's still important to get it out there.

81:34Like you shouldn't hold those things in

81:37because you're worried about how they'll be received

81:39or if they'll come back at you.

81:41So you're okay going all in on these?

81:45Yeah.

81:46Not afraid of commitment?

81:47No, I'm not afraid of commitment.

81:48Anyone who says they're afraid of commitment

81:50is full of shit.

81:50You know what they're afraid of?

81:51They're afraid of commitment with that person.

81:54That's what they're afraid of.

81:56Like when someone knocks you on your ass

82:00and they come into your life

82:01and you're flush with all these emotions,

82:04you're not worried about,

82:05oh, I don't really like commitment.

82:07No, because they've knocked you on your ass.

82:08You want to be with them.

82:10You want those things.

82:11The two most alive points in your life,

82:13I think people feel is the euphoria of a new relationship

82:16and then the loss when that love is gone.

82:21You'll never feel more, I don't think,

82:23than in those moments in your life.

82:26See, the nice thing about the loss is it lasts longer.

82:31Yeah.

82:33That's a Louis C.K. point that he makes,

82:36which is like that,

82:39like in his show, I think,

82:41is a conversation with an older gentleman

82:44that says like that's his favorite part

82:45of the relationship is that period

82:48between the loss of the relationship

82:51and the real death, which is forgetting the person.

82:56But that period lasts the longest

82:58and that's like the most fulfilling,

82:59like missing the other person

83:02is as fulfilling as the actual love,

83:07the early infatuation, which is interesting.

83:09I also think of the Bukowski.

83:11I return to that.

83:13There's a little clip of him in an interview

83:16saying that love is a fog

83:21that dissipates with the first light of reality

83:25or something like that.

83:26So basically emphasizing

83:28that it's this very, very, very fleeting thing,

83:31that it's a moments thing and then it just fades

83:36and everything else is something else.

83:38So love is only a temporary thing, which is interesting.

83:41I think some people say that's cynical.

83:44I don't know.

83:45I don't know what to think of it.

83:46I think it's important to understand

83:49that everything is fleeting

83:51when you don't put effort into it.

83:54Almost everything will be fleeting.

83:55If you don't put effort into it,

83:56most people will get fat and lazy.

83:58If you don't put effort into something,

83:59you're gonna not be good at playing guitar or playing bass.

84:03You've got to put effort into it.

84:04The same thing goes for a relationship.

84:07That the awesome part of it, that like love part,

84:12that dies soon and early on in a relationship

84:15because it's so good

84:17that we think we don't have to work at it, but you do.

84:20You have to keep doing the things

84:21and you gotta keep things new and crisp and fresh.

84:24And different people probably feel differently about this,

84:30but I don't know, you walk around your girl

84:33and you start like farting and stuff,

84:35like that's when it all dies.

84:37That's when it dies.

84:39We're all human beings.

84:40We're all here and our bodies work in the same way,

84:44but you start to chip away at this beautiful thing

84:48when you buck conventional courtesy and things like that.

84:56Well, take it for granted, basically.

84:58You take it for granted, yeah.

84:59I mean, that's the same thing with life.

85:03I'm a big fan of meditating on death

85:06that you could die today.

85:08In the same way you should meditate

85:09on this relationship could end today,

85:11this connection with another human could be.

85:13This is the last time you could be interacting.

85:17And your chances of that increase

85:19when you take it for granted and you shit on people.

85:21But when you work at it, the chances of that decrease.

85:24It's never gonna be zero, but it decreases.

85:27And when you do that, when you're the person

85:30and you're trying to maintain

85:32and you're trying to work at the relationship,

85:35you gotta make sure that both people are working at it.

85:37Otherwise, you're just a fucking chump.

85:39Okay, let's return back to mixed martial arts.

85:43Let me ask the ridiculous question

85:44of who do you think are the top three,

85:47maybe top five greatest fighters of all time?

85:51It's so hard to compare fighters across generations.

85:57And maybe one way to say it is which metrics

86:00would you put on the table

86:01as to measure what a great fighter is?

86:05There was a guy named Dioxapus.

86:08And in the fourth century, and he was such a badass

86:16that in the Olympics in 336 BC,

86:18no one even showed up to fight him in the Pancration event.

86:22Nobody even showed up because he was fucking everybody up.

86:24Years later, he was retired.

86:26And this crazy Macedonian dude came there

86:29at some dinner for Alexander the Great,

86:32everyone's chilling, drinking,

86:33whatever they were drinking out of their chalices.

86:36And this Macedonian dude threatened him and challenged him.

86:40So Dioxapus said, yeah, man, we'll throw down.

86:43And they set the time and the place.

86:45Macedonian dude comes out like body armor,

86:49spear, shield, all this other shit.

86:52Dioxapus came out absolutely naked with a wooden club

86:56and took on this much younger guy,

86:58beat the living crap out of him

86:59and then put his foot on his throat

87:01and then didn't even kill him in the show of ultimate power

87:07for the time.

87:08So I think.

87:09There's something about the guy being naked too

87:11is just extra demeaning.

87:13Extra demeaning, yeah.

87:14Okay, can we rephrase the question then?

87:18Because those are clearly going to be

87:21some probably forgotten warriors in history.

87:23Well, let's take it to like modern day mixed martial arts

87:26in the UFC, perhaps.

87:27Well, just mixed martial arts there.

§11Transcript · 1:27:30–1:36:06

87:30Who do you think are the top fighters of all time?

87:32What metrics would you consider

87:34in trying to answer this perhaps unanswerable question?

87:38I think one of the things you want to think about

87:40is strength of opponent at the time you fought them.

87:44So for example, fighting BJ Penn in his prime

87:48and beating him is far different

87:50than beating BJ Penn last year, right?

87:52So to say you have a victory over BJ Penn

87:54is not the same given the timeframe of when it happened.

87:59Not to take anything away from anyone who's beaten BJ Penn.

88:02Just use that as an example of someone whose career

88:05went into a different direction.

88:07I would say the guy who I think is probably the best

88:14that people are the least familiar with

88:17would be Marillo Bustamante.

88:19And I think he was a guy who was one of the guys

88:23with the first really good physical build for MMA,

88:26which I think is narrow from the chest to the back

88:29and long shoulder to shoulder

88:32and kind of sinewy made out of steel cable.

88:34That was a guy who could box,

88:36that was a guy who could wrestle,

88:37and that was a guy who had great jujitsu.

88:39He wasn't a great kickboxer,

88:41but at the time he didn't need it.

88:43Fought everybody and gave everybody a run.

88:46I think he's probably one of those guys

88:50who's gotta be considered.

88:52Yeah, there's a few killers that never,

88:55because why is he not in the discussion?

88:57Because I think greatness requires both the skill

89:03and the opportunity to meet each other.

89:06And when you talk about a fighter,

89:08the other thing that really a good fighter needs

89:10to become great is a foil.

89:12And so many fighters don't have a foil.

89:15That's one of the biggest detractions, I think,

89:17of early Mike Tyson's career.

89:19He didn't have a foil.

89:20He had no one driving him.

89:22And by the time he did,

89:23by the time he had a foil in Holyfield,

89:25his career was in a different place.

89:26But he's one of the greats of all time,

89:28and he never really had a foil,

89:30so his greatness was in unparalleled destruction

89:35of like nobody as well, of lesser opponents.

89:42Right, and so when people debate

89:46the level of greatness of Mike Tyson,

89:48that's one of the things they say,

89:49like he didn't fight a lot of killers in their prime.

89:51I think you've obviously got to say in that conversation,

89:55I have a really difficult time

89:58keeping George St. Pierre out of the conversation,

90:02only because he was able to beat you with anything.

90:06He could out jab you, he could out wrestle you,

90:09and he could submit you.

90:11The problem I have with Fedor

90:13is his career also took a drastic turn towards the end.

90:18And when he was fighting in Pride,

90:21he was doing a lot more grappling,

90:22and then he just started casting

90:24that overhand right at people.

90:26And his game kind of changed at that point.

90:29You can't take anything away from his greatness,

90:31but at that time, the great heavyweights

90:34were not really fighting in Pride,

90:37and they didn't really exist yet.

90:38And by the time he fought a really good one,

90:40Fabricio Verdun, he did get submitted there.

90:42Does his later performance color your and our perception

90:47of his greatness in general about fighters?

90:51Not mine, but I'm someone who's intimately involved

90:55in the sport, but it colors everyone else's.

90:57Same with Anderson Silva.

90:58I don't think Anderson Silva doesn't want to fight

91:00in like seven years or something, or he's like one.

91:03That's a guy who in his prime was one of the best fighters.

91:06Is he in the top five for you?

91:08I think he's probably in the top five, yeah.

91:10Greater striker of all time or no?

91:11In MMA?

91:12In mixed martial arts.

91:13In mixed martial arts?

91:15In mixed martial arts, that's a tough question.

91:19The greatest MMA striker of all time.

91:22Because like the timing,

91:25we're talking about foot sweeps, right?

91:27Who makes it look easier than Anderson Silva?

91:31I think in an incredibly short sample of his prime,

91:36it's gotta be Anderson Silva,

91:37and I think you have to consider discussing Leota Machida

91:41for his unbelievable manipulation of distance,

91:45which is something that people don't really talk too much

91:47about in terms of fighting,

91:48unless you're someone in the sport.

91:50That his use of distance and the ability to like,

91:54what we call pop out, like make you miss by one inch

91:57so that he could follow your fist back in

91:59as you retract it and it hit you over the top,

92:02that that's a thing of beauty.

92:06Anderson Silva, when he became a counter striker,

92:08when he got to his prime in the UFC,

92:10that was a thing of beauty.

92:11That was a thing of beauty.

92:13So I think definitely those two guys

92:15and Murilo Bustamante's gotta be the third guy.

92:18There's just so many good guys now.

92:20It's just.

92:20So where do you put, in terms of metrics,

92:23you mentioned GSP and Anderson Silva,

92:24I think they have a large number of defenses of a title.

92:28Is that important to you?

92:30Like this kind of consistent domination?

92:32No, because it's easily manipulated

92:36by the people making money off the fights.

92:38So there was a great quote one time

92:40when the UFC was coming to prominence

92:42and Vince McMahon from the WWE, he said,

92:46you know, the difference between what we do

92:48and what UFC does is that when we have a superstar,

92:53I can make sure he stays on top

92:55until he's no longer a superstar

92:56because we have predetermined results.

92:58UFC can't do that because they're actually having fights.

93:01Well, it's true and false.

93:02You can't do that,

93:03but you can give your superstars the most favorable matchups

93:07to keep them on top for the longest.

93:09So people always talk about title defenses

93:11as if the guy they're fighting, the challenger,

93:13is always the person most deserving of the shot.

93:16And it's just not true.

93:17So I don't put that much stock in it.

93:19Is it possible to put a guy in consideration

93:23as one of the greats

93:25if all they had is one or two amazing fights?

93:30I'll tell you, like an amazing

93:33could be a lot of different definitions.

93:35It could be just the war.

93:37Like they never really reached

93:39the highest of excellences of domination,

93:41but they've, like this,

93:44we had this discussion about Kyle Bokniak, right?

93:47Yep.

93:49To me, that's a perfect example.

93:50He had this famous fight against Zabit Magomed Sharapov,

93:59where on one side you have an Anderson Silva type of fighter

94:03and Zabit, like just a very good striker.

94:07Like, and then there's like the warrior on the Kyle side.

94:13And just the fight,

94:14they created something special together.

94:16It was fight at night, whatever.

94:17But the, you know, that fight was special on that night

94:23because the two dance partners.

94:25You can have a great performance

94:27without being a great fighter.

94:28Not saying neither of those guys is a great fighter,

94:30but to answer your first question,

94:32I think that having one or two great performances

94:36does not necessarily mean that you are great.

94:38I need a larger sample size.

94:39I have no idea what that is.

94:41I don't have any idea what that is.

94:42And also,

94:48where, how much weight does toughness have

94:52when you're thinking about the criteria

94:53when you define a great fighter?

94:56That's a good question.

94:58And I don't have the answer to it.

95:00I admire the underdog that rises to the occasion

95:03through brute force.

95:04They didn't have,

95:05they didn't bring the skillset to the table

95:07that perhaps some of the greats have,

95:09but they rose to the occasion.

95:12I mean, there's something about that.

95:13There's something about that.

95:14And so now we're more talking about like

95:17the internal attributes

95:18as opposed to the external physical attributes.

95:21And those are the things I think that you cannot teach.

95:25Those things, you come in the door

95:27and you either have that or you don't.

95:28I think, and we talk about this all the time,

95:30and this is one of the things

95:31where my mind changes regularly.

95:34Like on what makes a fighter,

95:35is it born or is it bred?

95:37And this week I'm of the opinion that it's in you.

95:42And maybe it's in you and you suppress it

95:44and people can tease it out of you,

95:46but I don't think you can make someone

95:48who doesn't have that seed in there.

95:49I don't think you can turn them into that great warrior

95:53with that level of grit and mental toughness.

95:56Now, when that fight, when Kyle fights Zabit,

96:00it's a unique situation for both guys.

96:02It was kind of a later replacement fight for Kyle.

§12Transcript · 1:36:06–1:43:19

96:06Zabit's star was on the rise.

96:08And Kyle put the blueprint out there on how to beat Zabit.

96:12Which is?

96:13Which is pressure him

96:14and try and drag him into the late rounds.

96:16You notice that later on when Calvin Kader fought him,

96:19they wouldn't give him five rounds.

96:21They wanted five rounds.

96:22And Zabit's camp, from what I understand,

96:24would not agree to the five round fight.

96:26Well, he didn't look.

96:28Right, so with Kyle, it was a three round fight.

96:30Three round fight.

96:31And did it went to decision?

96:33It went to decision.

96:34Well, Zabit won the decision, clearly.

96:36Did Kyle have a shot at winning the third round?

96:39I don't remember the exact score,

96:40but Kyle could have won the third round

96:43had he done a couple things differently.

96:46But I do believe in the fourth round,

96:48I think Kyle wouldn't have won a fourth round.

96:50And I think maybe even won the fight

96:52if there would have been a fifth round.

96:53And he was pressing forward,

96:56perhaps in a funny way that you could tell me I'm wrong,

97:00but it felt like he wasn't emphasizing head movement

97:04at that point.

97:04He went full Mike Tyson.

97:05There was a point at which,

97:07so it's funny that you say that.

97:09Which is a contradiction, actually, because.

97:11Mike Tyson had great head movement.

97:12I actually don't know exactly what I mean

97:16because he was in the pocket.

97:17I think he was trying to do the movement.

97:19He was just in the pocket and pressing forward.

97:21And the fuck you attitude of just not pressing down.

97:23That was a little bit later

97:24when Zabit's back was towards the cage.

97:26Towards the end of the round.

97:28We get that fight.

97:30And I said to Kyle, I was like,

97:32look, this kid has been training martial arts

97:34since he was three years old.

97:36There's not an area where you're gonna out technique him.

97:39And so we've gotta now channel some of that grit

97:41that we know you have.

97:42This is an opportunity to showcase it.

97:44And I don't know how long I did it for,

97:47because Kyle's much shorter than Zabit.

97:49So for a good long while,

97:50while we were training for Zabit,

97:51I didn't even say anything.

97:53And I just had clips of Mike Tyson training

97:55on the TV in the gym and the head movement.

97:58And I didn't even mention it.

97:59And then we started to like get into it

98:01and talk about getting inside the length

98:03of the longer fighter and things like that.

98:06And we kind of, which when some people train MMA,

98:09they say, okay, this guy's a really good wrestler.

98:12Let's think about avoiding the wrestling

98:15or being a better wrestler.

98:16And I think that when the difference in skill is so great,

98:21those are both the wrong answer.

98:24If a guy who's a really good wrestler wants to take you down

98:26and you don't have a lot of wrestling experience,

98:27he's probably gonna get you down

98:28if he's got a good coach, right?

98:30So you have to deal with that.

98:32To then say, I'm gonna then learn in eight weeks

98:35how to wrestle better than a guy who's been wrestling

98:37since he was eight years old is also a bad idea.

98:39So what we concentrated on for that camp

98:41and it worked beautifully was

98:43not getting caught in chain wrestling.

98:45These are the takedowns you're gonna get caught with.

98:48This is how to not get caught with the next step

98:50while you're defending takedown one.

98:52Cause it's the chain of techniques

98:54that are gonna get fucked, right?

98:56So we talked, we did a ton of work on get ups

98:58and breaking the hands from the various takedowns.

99:01Like it was a while ago now.

99:02So I don't remember exactly the techniques we worked on,

99:05but we concentrated on defend the first takedown

99:08and stay out of the chain.

99:10Don't get chained into a bunch of wrestling techniques

99:12cause you will be out wrestled.

99:14And that was really successful.

99:16And then in the third round, Zabit was tired.

99:18And...

99:19He was tired.

99:20He's Zabit got tired.

99:21He cuts a tremendous amount of weight.

99:23Like I can't see him staying at 145 forever

99:26when they start giving him five round fights.

99:28I don't even know if he's had a five round fight

99:29and he may have, but I can't see him staying down there.

99:32He's, the guy's like six one.

99:35Guys, he's a giant of a guy.

99:36So Kyle pressed forward there and he said,

99:40he felt that there was no power left in Zabit's hands.

99:43And so he felt fine.

99:44And I think part of it was he fed off the crowd

99:47as he moved forward and, you know,

99:50saw that he wasn't taking a lot of damage.

99:54Like the punches weren't staying him.

99:56He started walking right through him.

99:58It goes to your question of what makes a fighter.

100:01Was the, him walking forward like that,

100:06something that you're born with

100:07or is that something you were training?

100:09Is that the Mike Tyson on TV?

100:11He's born with that.

100:12Kyle is born with that.

100:14And the crowd, I've been in a lot.

100:16Was he in Boston?

100:17No, he was in New York.

100:18He was in Brooklyn.

100:19I've been in a lot of arenas

100:20for a lot of different sporting events.

100:21That's one of the loudest things I've ever heard

100:23when he did that.

100:24I was going crazy.

100:26And you ask about that being like taught or not.

100:29Kyle is so much like that,

100:31that I have to try and tease some of that out of him,

100:33pull it back.

100:34Because he's also so very technical when he wants to be

100:39that the emotion and the fun of it

100:42gets in the way of his technique.

100:43And probably has cost him a couple of wins.

100:47And so that's one of the things

100:48we work on with him right now.

100:49It's like staying within yourself, being a professional,

100:52taking your time to download the information in round one

100:54and then starting your fight in round two.

100:56But the tension between those two things,

100:58what makes, what on that day created one of the,

101:02in my opinion, one of the greatest fights I've ever seen.

101:06Joe Rogan agrees.

101:07Yeah, it's one of the greatest fights

101:09I've certainly ever seen.

101:10So like, it's funny that you as a coach,

101:13I can see the frustration of like,

101:16like throwing away some of the strategy kind of thing.

101:20Like you seeing like being not happy

101:23that there could be things

101:24that he could have done to win the fight.

101:26It's in retrospect.

101:26I think that at that time,

101:28we were playing with incredible house money.

101:30Like Kyle was a gigantic underdog in that fight.

101:33Zabit was unstoppable.

101:34I think people were probably picking him

101:35to finish the fight in round one.

101:37I think at that point,

101:38no one had ever gone the distance with Zabit.

101:40And no one certainly had, you know,

101:42put that kind of performance together.

101:43And I think Kyle put the blueprint out there.

101:47And in retrospect, when I look at the last round,

101:51yeah, there were things that could have been done differently,

101:53but we're playing with house money at that point.

101:55Like, I mean, let it fly.

101:57You get to a point where you've got it,

101:59you're down three rounds and there's 20 seconds left.

102:01You got to move all your chips to the center of the table

102:03and, you know, see what happens.

102:05Do you remember what Joe Rogan said about it?

102:07I remember like he got won over.

102:09I think I have trouble remembering

102:11because offline we talked about that fight

102:13and he's exceptionally impressed by,

102:15I mean, Joe's from Boston, so it's like,

102:18I mean, there's a story there.

102:20Okay, it sucks not,

102:23you naturally want to romanticize,

102:25like there's a Rocky versus like,

102:28there's a Rocky IV, a Draga.

102:30I mean, similar, I suppose, kind of chemistry.

102:35Kyle's style represents the American.

102:39Ideal, right?

102:40The spirit.

102:41Yeah, I mean, he's from Gloucester.

102:42It's like, you could have dragged him off the docks

102:45three hours before the fight and said,

102:47hey, you want to go fight?

102:48And he would have said yes.

102:50Oh man, that was a special fight.

102:51But that's, as per a discussion

102:53of like greatest fighters of all time,

102:55I tend to believe that that fight is more special

102:59than the championship belt defenses by George St. Pierre.

103:04Like, you know, there's something to that.

103:06It's like Rocky, Rocky I is more special

103:12than like Rocky III, right?

103:15So like, it's the underdog or it's whatever,

§13Transcript · 1:43:19–1:51:22

103:19like the dance partner is like going to war

103:21and like that moment, I mean, it's bigger.

103:24It's bigger than any individual fighter.

103:26They create that and that,

103:29I know it's not perhaps good for a career.

103:32It's not good for like in terms of money,

103:34in terms of longevity,

103:35in terms of all those kinds of things,

103:36but that's a special moment in the history of fighting

103:39that you both created.

103:40I can remember like right after,

103:42like there was so much excitement in the air

103:45during the third round.

103:46And I remember being in the corner

103:47and like, I was so excited at the end of it

103:50that I had forgotten what happened in the other two rounds.

103:53I didn't even know.

103:53And I looked to Sean, one of the other corner men,

103:56and I think I said to him, did we win?

103:58When you rewatch the fight,

104:00clearly we didn't win the fight.

104:01I mean, we lost the other rounds,

104:02but I got so caught up in that moment

104:05and I just remember like,

104:07I was so in awe of his performance

104:10that like I forgot what was going on.

104:12And it's so hard to not be a fan at that moment

104:16and to stay within yourself and try and like coach,

104:18but then what the fuck you even coaching at that point?

104:20It's like, we're rumbling.

104:21We got 30 seconds.

104:22We're trying to win here.

104:23And I remember like the performance itself,

104:26I'm not a fan of moral victories,

104:28but if ever there was gonna be one, that was one.

104:30And when the fight was over and I grabbed Kyle,

104:32like they hadn't even been to the center of the cage yet.

104:35And I just hugged him and I said, you're my fucking hero.

104:38And I remember being very emotional about that,

104:41that I was able to be a part of that.

104:43It feels wrong to say, but I was,

104:45I kind of avoided saying it,

104:46but I think if I'm being honest with my feelings,

104:49this is a safe space for feelings.

104:52Is I think it was the greatest mixed martial arts fight

104:57I've ever seen.

104:59And I don't think I'm being biased.

105:00I was honestly thinking like, am I being biased?

105:02I honestly don't think so.

105:05I think that was the greatest fight.

105:06Like if you wanna rank fights I've ever seen,

105:08I think to me that was the greatest fight I've ever seen.

105:10It certainly was one of the greatest displays

105:13of like just dogged effort from an underdog

105:17who was out experienced and probably outsized.

105:22But I mean, like you just,

105:25Kyle's one of those kids,

105:26you're never gonna tell him he's out of a fight.

105:27He has something you can't teach.

105:29And I've seen tons of people with more physical attributes

105:35and they're just mental midgets

105:36and they got a million dollar body and a 50 cent heart.

105:39And Kyle is not that.

105:42And you can't teach it no matter what you do.

105:44But that was, I would say like my career in combat sports,

105:49which spans, if you wanna go all the way back

105:51to like wrestling, like that was one of probably

105:53the greatest experiences I've been a part of.

105:57It's a bittersweet sport.

105:58She's a fickle mistress.

106:01Yeah, I mean, the tragic aspect of that is

106:08like, I guess Kyle lost, right?

106:10So like if you look at the record

106:12and all the kind of things,

106:14perhaps like you look at the career,

106:17maybe like as a financial,

106:21from a financial perspective that perhaps is not

106:25the greatest thing for Kyle's career

106:28or that or in the history of the UFC,

106:32perhaps it's not like maybe many people

106:36didn't even watch that fight,

106:38but it was a special moment that stands in the history.

106:40There's not many of these in the history of fighting.

106:44But at the end of the day,

106:45when you look at someone's career in the UFC,

106:47like financially, there's a handful of people

106:53that make real money.

106:54Everybody else makes nothing.

106:56There's a handful of people that make real money.

106:58So did that loss cost him in the near term?

107:02Sure, but when you look back on your life,

107:04you're not gonna look back on that loss

107:05as something that derailed my life financially

107:07and I never recovered from it.

107:08That's not gonna happen.

107:10Like the sad thing is, is unless you were a champion

107:13and most people are gonna be forgotten

107:15right after they're gone.

107:16Most people will be forgotten.

107:18And if you're not forgotten,

107:19certainly your accolades are gonna be misrepresented.

107:22Either they're gonna be inflated or diminished

107:24one way or the other.

107:25So looking back on it, it's just so hard to quantify that.

107:31But it's an experience.

107:32And when you're in that moment

107:34and you're one of the people intimately involved in it,

107:38the value of that experience supersedes any financial gain.

107:44Where would you put Khabib

107:46in the discussion of the greatest of all time?

107:48So you recently, we worked together,

107:50we watched the fight of him and Justin Gaethje

107:56and Khabib retired.

107:58Would you put him up there as one of the greatest

108:02or did he never truly find his foil,

108:05like the great warrior that challenged him?

108:08And maybe do you think he's fully retired now?

108:13To answer the question about being fully retired,

108:15I don't have any idea.

108:16I can't for a second pretend to think that I understand

108:22the way that people from that part of the world

108:24think and respect their family and things like that.

108:26To an American who says,

108:27oh, I promised my mom I wouldn't do it.

108:29I mean, I promised my mom I wouldn't do a lot of things.

108:31I went right out the fucking back door and did them.

108:33But I think that that means something different

108:36to people in different parts of the world.

108:37So I have no idea what kind of weight that carries.

108:41So I can't answer that.

108:42I can say a lot of times when people think

108:45about great fighters,

108:47they think about the aspects that make up MMA.

108:50Like they think of MMA as a pie

108:52and they're all these different pieces that make up the pie.

108:56And how good is this piece?

108:57And how good is this piece?

108:58And how good is this piece?

108:59When the fact of the matter is

109:00is you only need one really, really, really good piece.

109:05And the other pieces are complimentary pieces

109:07to get you to where you're the strongest.

109:10And if you want to tell me

109:12that Khabib's not the greatest MMA fighter

109:14because he doesn't have really slick striking,

109:17you can make that argument.

109:19But what I can tell you is Khabib has good enough striking

109:22to get him to his grappling

109:23where he is clearly the best guy at 155 they've ever seen.

109:27So does that make him the greatest fighter

109:29in that division or not?

109:31To your point about the foil,

109:33they wanted Connor to be his foil

109:35and he just manhandled them.

109:37I mean, they wanted that to happen.

109:39Did not happen.

109:40Well, there's a kind of argument to be made which we kind of,

109:45now you get haters in this argument

109:47and you're going to be one of the haters

109:50because I know your, how should I put it?

109:53Lack of admiration for Connor McGregor.

109:59But, what is it?

110:01Football is a game of inches?

110:03Yeah.

110:03There's a sense where that Connor,

110:08there's an argument to be made

110:10that Connor wasn't exactly dominated,

110:13that he ended up being dominant,

110:14meaning, let me phrase it differently,

110:16is there's a lot of points in the fight

110:20that a different trajectory could have happened.

110:24So he wasn't so far from having a chance

110:27at winning that fight.

110:28It's just the end.

110:30You can focus.

110:31Those are the most important moments at the end.

110:34You've lost the most important moments.

110:35Right, but the road less taken.

110:37It could have been,

110:39if he didn't lose those very important moments,

110:42he had a chance.

110:43I'm saying out of all the people that Khabib fought,

110:46it's arguable that Connor was up there

110:49of the people that had a chance.

110:51Let me say this first.

110:54I love.

110:55I'm going to get so much heat for this.

110:56I do love Khabib.

110:57I'm a huge Khabib fan

110:59because I'm a grappler first and foremost.

111:01Me too, because I'm also Russian.

111:03I love Khabib, calm down.

111:05Okay.

111:06When Connor came on the scene,

111:08I loved Connor because I'm an Irish American

111:10and I want to support him and things like that.

111:12And he was good fun.

111:14He got to be, for my personal taste,

111:17he got to be too much.

111:20Of all the people Khabib has fought,

§14Transcript · 1:51:22–2:00:04

111:22I would never fight Connor again if I were him.

111:25And here's why.

111:26And I said this about the Diaz fight.

111:29Nate Diaz, who was one of my favorite fighters,

111:32has fought the exact same fight for 12 years.

111:34Connor will switch something up to give himself an edge.

111:38And I believe that Connor would figure something out

111:41in fight number two, I think,

111:43but I also thought that Gagey would give Khabib problems

111:46where it wouldn't be a matter of

111:48I'm going to out wrestle Khabib

111:49or become better at defending his wrestling takedowns.

111:54Connor would have figured out a way to not get wrestled.

111:56I feel like he's constantly changing.

111:58He's constantly evolving.

112:00And whether or not people realize it or not,

112:02I think Connor's one of the better overall athletes in MMA

112:05just from looking at his body and his movement

112:07and the way he's shaped.

112:08He's got a very tiny waist.

112:10He's got really pronounced glutes and shoulders.

112:13And I think he's a for real athlete.

112:15Whereas a lot of guys in MMA are not for real athletes.

112:17They're just good at one of the things that makes up MMA.

112:21I understand what you're saying about

112:23if this happened, if that happened,

112:25but I mean, you could say that

112:26about every single combat sports event ever.

112:29If Spinks's hook landed on Tyson,

112:32maybe that fight didn't end the way that it did,

112:34but you know what?

112:35It didn't.

112:36You're absolutely right.

112:37But if we could talk about just Connor McGregor

112:40for a second,

112:43I can't wait to get your fan mail or hate mail.

112:47Speak to the innovation of Connor.

112:50I don't hear very many people making this argument,

112:54but is it possible to make an argument

112:56that Connor McGregor is one of the greatest fighters

112:58of all time?

113:00It's an interesting argument.

113:01And the problem, the only problem with the argument

113:03is there's so much emotion on either side.

113:06Yeah, I had a conversation, sorry to interrupt,

113:08with Yaron Brook, who is a philosopher,

113:13objectivist, which is the philosophy of Ayn Rand.

113:18And the amount of emotion around that particular human

113:22is fascinating to me.

113:23It's similar to the amount of emotion around Donald Trump.

113:27You can think of different personalities, maybe Elon Musk.

113:30Those are the people that aren't willing

113:31to have their mind changed.

113:32They're too emotionally attached to the argument.

113:34Yeah, but it's weird that why do we,

113:37why some people inspire so much emotion and others don't?

113:42But Connor McGregor, I feel like nobody's able

113:46to have a calm fight analysis of the guy.

113:52Look, to me, as just a fan of martial arts,

113:57like I studied judo, I love watching just hours

114:00of Olympic judo and appreciating the art form.

114:04Like I forget the humans involved.

114:06Teddy Renner, who's a heavyweight,

114:09the most probably the most dominant heavyweight

114:11in the history of judo, just studying his gripping,

114:14just the art of it.

114:16And who cares if there's shit talking?

114:18Like to me, I put all of that aside

114:21and just look at the art.

114:23And like what I really appreciate about Connor McGregor

114:27is his innovation, like of movement,

114:33of maybe it's romanticized, maybe you can correct me.

114:36I'm just a Cheeto eating fan of mixed martial arts,

114:41but like I seem to detect more innovation

114:45than almost any other fighter

114:47that I've paid attention to in Connor McGregor.

114:51I think first, I'll answer in two parts.

114:54I think, well, I'm not gonna answer the first part.

114:56It's just a comment, because you didn't ask the question.

114:58What was the question?

114:59I don't even remember.

115:00It's about how Connor McGregor fans are very emotional

115:04and Connor McGregor detractors are very emotional.

115:07I think fans become very emotional.

115:09They become cheerleaders of someone like Connor McGregor

115:11or Donald Trump, because they see that person

115:13exhibiting the qualities that they themselves lack.

115:16And so they become cheerleaders for that, right?

115:18And I think that for the most part,

115:20people who are detractors of Connor McGregors,

115:23they're not really Connor McGregor detractors.

115:25They're detractors of Connor supporters.

115:28There's a beef that they have

115:29with the people in that bucket, right?

115:31Like, it's not really a problem.

115:33And that applies probably in our current political climate,

115:37Donald Trump with the left and the right.

115:39It's more about like, they actually don't like

115:44on the other, the caricature, the most extreme versions

115:47of what they see in the supporters of the other side.

115:50Yeah, that's a good point.

115:51But I think the more interesting thing

115:52is the fighter himself.

115:53So let's put the supporters aside.

115:55I would say that, you know, what some people know

115:59and some people don't know is that Connor's base

116:01is in karate and the karate style of Connor McGregor,

116:06Steven Thompson, of Lyoto Machida,

116:10that type of distance management,

116:12a lot of times we think as martial artists,

116:14we think that the sport version of the art

116:17we've chosen to pursue somehow taints the authenticity

116:21and the effectiveness of it.

116:24But point karate is what led to that

116:26in and out distance management style of Connor,

116:28of Lyoto and of Steven Thompson.

116:31They all kind of use it a little bit differently,

116:33but they use it very effectively, all three of them.

116:36And that comes from a world of trying to kind of like

116:41step in, land contact on you from my point

116:43and then get back out before you can counterstrike me, right?

116:47And that's where that comes from.

116:49Connor is blessed to have a longer arms

116:52than someone his height probably normally has.

116:54And his movement is just so fluid.

116:57He's so athletic with the hinges of his body,

117:01the knees and the hips and the swivel of his body,

117:04which is also the hips and the shoulders.

117:07His movement, his distance,

117:09and the way he sets people up for the straight left hand

117:12while you're circling away from it

117:14and he can still land it,

117:15which is what he did to Chad Mendes.

117:17Hit him with a straight left

117:17while he was circling away from it.

117:20That is something that is very beautiful to watch.

117:24And sometimes people see the kicks

117:27and they see all the flashy snap kicks and the sidekicks.

117:30All that stuff is doing is setting people up

117:32for the left hand.

117:34It's all it's doing.

117:34It's you're corralling people, you're funneling people,

117:37or you're leading the dance and you're bringing them

117:39to a spot where you know you can land that left hand.

117:41And his ability to do that is masterful.

117:45People constantly shit on his ability to grapple

117:48because a couple of his losses

117:50have been to jujitsu guys or grapplers,

117:52but they've been to really good guys.

117:55Anyone who's gonna sit here and tell me

117:56Conor McGregor's not a good grappler, go grapple him.

118:00Let me see you grapple him.

118:02To that point, I'll also say a lot of people

118:05will use Conor McGregor's X guard sweep on Nate Diaz

118:08as evidence to his high level grappling in that fight,

118:11to which I would also counter,

118:13Nate Diaz didn't fight that off

118:14because he knew he was so much better at jujitsu

118:16off the bottom that he didn't even care if he got swept.

118:19So is Conor McGregor innovative?

118:21Absolutely.

118:23Is he one of the best fighters ever?

118:25It's tough to say because he's such a cash cow

118:27that he was fed people.

118:28I firmly believe no one who put

118:32that Conor McGregor Khabib fight together

118:34thought Khabib would win.

118:36Wow.

118:38I remember, so at that time it was not completely clear.

118:42There was a myth of the great Khabib.

118:45It wasn't completely clear how good is he really.

118:48So that's interesting.

118:49And it was unclear how good is Conor also.

118:55Because I think to me,

118:57maybe part of my admiration of Conor McGregor

119:00is rooted in the fact that I thought

119:02there was no way he beats Jose Aldo

119:05and I thought there's definitely no way

119:07he beats Eddie Alvarez.

119:09And so like when he did,

119:10I was like, my brain was like,

119:17there's something broken.

119:18It was like shut down, like on windows, like froze.

119:20We have to rethink this.

119:21Like this is a special human.

119:23Now people who argue he's not even in the running

119:25of like top 20 is,

119:28if you look at the number of defenses, for example,

119:30of his belt that he had very, very little.

119:32But like to me, I'm one of those people

119:34is back to our discussion of like,

119:36do moments make great fighters?

119:38That I think just being able to beat Jose Aldo

119:41and I would argue in his prime,

119:43some people might disagree in this,

119:49in a way where he like figures out the puzzle,

119:51gets in his head the entirety of the picture.

119:53And then to be, I mean, Eddie Alvarez,

119:57would he be considered a really strong wrestler?

120:00Like, or not strong wrestler,

§15Transcript · 2:00:04–2:09:25

120:04strong striker and wrestler,

120:05the whole combination of it.

120:06And also what's the other wrestler he fought?

120:09Chad Mendes. Chad Mendes.

120:10So let me comment on all those if I may.

120:13So I was at the Chad Mendes fight live.

120:15And there was a jujitsu tournament, we're out in Vegas.

120:18And so me and my best friend came out

120:20and we got some tickets.

120:21That night was supposed to be the first Aldo fight.

120:24Aldo got hurt, like right after I bought the tickets.

120:27They pulled Chad Mendes in.

120:28He was a little bit out of shape, whatever.

120:30You still got to fight the fight.

120:32But I don't want to use that fight as evidence

120:36to Conor's greatness because they pulled Chad Mendes in.

120:39He was like hunting and drinking beers in the woods

120:41and was a little out of shape.

120:43But if you want to talk about greatness,

120:45like that surpasses your in ring accomplishments.

120:50I was in the stands that night

120:52and the people that came from Ireland

120:56to see Conor fight that night,

120:58single handedly set the market

121:00for hotel room prices and airline tickets to Vegas

121:03that weekend.

121:05These motherfuckers were all dressed like Conor

121:07in the stands.

121:09They had wool suits on and big beards

121:11and the whole thing.

121:12I mean, they probably weren't pocket watches.

121:14I never saw more people trying to be someone else.

121:19Never saw more people try to be someone else.

121:21I mean, there's a level of,

121:23is there a level of greatness in that?

121:24I mean, I don't know how to parse all that out.

121:26You're somebody who doesn't admire that.

121:28I love that in the sense, the following sense, I think.

121:31And people don't seem to hold this belief at all,

121:34but to me, fighting is not just,

121:37this isn't like a quiet street fight that nobody watches.

121:42This is also a spectacle.

121:43This is also a story.

121:45There's like, there's a professional wrestling element

121:48to this.

121:49This is not, like you think it's just about fighting.

121:51If it was just about fighting, you wouldn't,

121:54I mean, there's a story to it, I guess,

121:56is what I'm trying to get to.

121:58And greatness has to incorporate that.

122:01People that criticize, again, I might be wrong on this,

122:04but I honestly think that Conor McGregor,

122:07not nearly as much as Khabib,

122:10but he's a true martial artist.

122:13I think he respects his opponents despite the talk.

122:17Maybe I'm misreading it,

122:19but it feels like he is a storyteller,

122:22like Chael Sonnen type of like, he's constructed this image

122:27to play the story, like just the way he acts

122:30after the fight, the honor he shows to his opponents.

122:33There's a real martial artist in there,

122:35and to dismiss the fact that the story of the fight

122:41is part of it, because he doesn't just shit talk.

122:44This is what people don't seem to understand.

122:46He's good at shit talking.

122:48Very good, and I'm with you on basically everything you said.

122:53I think that there's greatness to that,

122:55and I think that he understands how to sell a fight,

122:57and I think what he did to Jose Aldo by getting in his head

123:05helped him win that fight.

123:08He insulted Jose Aldo and his country so much

123:12that he knew Aldo was gonna come forward

123:14right into that left hook.

123:15Was that fight in Brazil, by the way?

123:17Do you remember?

123:18I don't recall.

123:19Because I know he insulted all of Brazil,

123:20but I'm not sure if it was in Brazil.

123:22But when he tried to do that to Khabib,

123:23you could tell that he just was not gonna get

123:25in Khabib's head.

123:26Khabib was unflappable.

123:27But there is definitely something great

123:30about how he moves people.

123:33The Irish are like, I mean, Conor's walkout music,

123:37for people from Ireland of Irish descent,

123:41that shit is like very deep.

123:43You know, it's a very emotional song.

123:47I was, to be honest, a little bit upset with Khabib,

123:51that he didn't rise.

123:54I admire that entire culture.

123:56But there's an aspect to where he could have risen

123:59to the occasion of there's the same kind of depth

124:03of love of country that Russia has.

124:10Is there in Dagestan?

124:11Dagestan is a little weird in terms of like,

124:15but he could have, especially with Putin's support,

124:18wear for a bit the full Russian hat

124:22of like this is the great nation.

124:23Like rise above the culture of Dagestan,

124:28which is a small town boy with the small town values

124:31of family and all those kinds of things.

124:33There's a moment where you inspire entire nations.

124:36Like the step up and be the foil

124:40to the great Conor McGregor where also Khabib

124:45becomes the foil to, like both of them

124:48are the foil to each other and become like,

124:51that fight was already a great fight, right?

124:54But it could have been something historic.

124:57Ali versus Fred, I mean, it could have been really historic.

125:00And I would argue, I guess the biggest disappointment I have,

125:05and I understand it and I also honor it as a martial artist,

125:08but to, I'm disappointed that Khabib doesn't seem

125:13to even consider the possibility of doing in Moscow

125:18fight number two, and because that could be narrative wise

125:23if they do it right, that's one of the,

125:26could be one of the greatest fights in history.

125:29Yeah, I think in terms of Khabib and inspiring a country,

125:34is it possible that by staying true to the values

125:39that he had his entire career and getting to the zenith

125:44of his art form and still doing it in that humble way,

125:49isn't it possible that that inspires?

125:50Yeah, 100%, so I should clarify that I think

125:55they're just hearing from people,

125:56from my fellow comrades, no, is they love that.

126:01They love that, but they.

126:06There's also a brash, beer chugging, shit talking thing

126:09that people really like about Connor, and I do love that.

126:12But the beautiful narrative would have been the clash,

126:15the real clash of those cultures.

126:17So Khabib chooses to live the culture by walking away.

126:23There's also like a clash of them sort of walking,

126:27not walking away from the fire, but walking into the fire

126:31of this brashness.

126:33It's the sort of the cool collected calmness

126:40of the Dagestan people.

126:41It's like you were talking about the Saitya brothers.

126:43So they just view it totally differently.

126:46And there are stereotypes about the Irish

126:50where they're maybe potentially a louder,

126:52more boisterous culture.

126:55Haven't heard of that, yeah.

126:57And I mean, I thought they each played their part perfectly.

127:01And all those things that you're describing

127:04could have happened.

127:05Maybe Khabib steps up and he carries the proverbial flag,

127:08so to speak, for a nation of people and they go to battle.

127:10But the fight, if it plays out the same way,

127:12is still the fight.

127:13And it was an okay fight.

127:16It wasn't a great fight.

127:17It was, you know, the fight was okay.

127:21And I think that, again, I don't have any idea

127:26what Khabib's obligations to his family are.

127:28I don't think either of those guys want for more money.

127:34To do another fight is just a legacy thing.

127:38It's just about fulfilling some part of a legacy.

127:44And I just, I admire the possibility of a great legacy

127:49that is bigger than either of the fighters.

127:51I think with Khabib, he kind of, he's not as concerned

127:56about legacy, I think.

127:57Right.

127:58There's a...

127:59Your promoter's dream, because you want the rematch,

128:01and the only thing that makes more money

128:03than the rematch is the trilogy.

128:05You gotta split the rematch, you hope Conor wins,

128:09and then you have the trilogy fight.

128:10And now you're all in.

128:11Yeah.

128:13Yeah, I can't get into Khabib's head,

128:15but I know Putin, just the game, the entirety of it,

128:19especially at the time,

128:20especially if it was Trump as president,

128:24if he was as president at the time,

128:26and Putin, and in Russia,

128:30and just knowing how masterful Conor is at,

128:35because Conor would be a different Conor.

128:37I think he would be a calmer Conor.

128:39There would be a different,

128:42because you don't wanna be over the top Conor

128:43with the Russian people.

128:44Right, no, that's...

128:46It's like, ah, this is dangerous ground.

128:48See, that was the episode in the hotel in Brooklyn

128:53when some of the Russian guys confronted Artem,

128:58and then Conor came over.

129:00It's not, but the danger of that.

129:02I mean, there is the element of just like real danger,

129:05and the real, it was almost of war.

129:08It's, I don't know, it's...

129:11It was like when Chael Sonnen was talking so much smack,

129:14maybe it was against Vanderlei Silva.

129:17I don't know, and it was one of those fights

129:18where they just didn't think he was gonna make it

129:20out of Brazil.

129:21Yeah.

129:21Yeah.

129:22Americans don't get it.

129:24Yeah.

§16Transcript · 2:09:25–2:18:12

129:25People take some of that shit in different parts

129:26of the world very, very seriously.

129:28Yeah, but that's what makes it beautiful.

129:30That's what makes a great story,

129:32and I think fighting is very much about the stories,

129:35not just about the particular outcomes of a fight,

129:39or the skillset matching, or the chess of the fight.

129:43It's also about the story of the greater,

129:47like context of societies, of warring.

129:51We're like warring cultures, but we're still,

129:54we're still good, we're no longer can have great,

129:58big, hot wars between nations because of nuclear weapons.

130:03This is our wars that we can have,

130:05and in some sense, I feel robbed of the great war

130:09that could have happened.

130:11It doesn't mean there aren't lots of wars going on,

130:13but yeah, the big one is not gonna happen.

130:16There's too much of a balance of power

130:17with nuclear weapons and technology and stuff,

130:20but it's not the end of war.

130:23No.

130:24Do you think there's always gonna be war?

130:27I think there'll always be war,

130:28especially in underdeveloped parts of the world.

130:31Isn't there always underdeveloped,

130:33relatively, parts of the world?

130:35Yeah, I mean, at some point, though, you'd think,

130:37I mean, the way that technology's expanding

130:40and we're bringing technology to weird parts of the world

130:43that you wouldn't think of as technologically advanced,

130:47the way that the Chinese are inhabiting certain areas

130:51for mining purposes and things like that,

130:54I think underdeveloped parts of the world

130:57will get developed quickly.

130:59I just wonder what the nature of that war might be.

131:02It could be cyber, it could be all those kinds of things.

131:04I think in developed nations, it's gonna be cyber.

131:06I think that's probably the next phase of war,

131:08but I mean, I think you talk about parts of the world

131:10like the Middle East,

131:10and it's just still gonna be warring tribal factions.

131:13We can't even begin to understand

131:15what those people are fighting about over there.

131:17Yet, everyone sitting in America on their couch

131:20has an opinion.

131:22You can't even begin to understand it.

131:24I sure can't.

131:25Yeah, it's back to the principle discussion,

131:29when what's violated is much deeper

131:31than just kind of anything we can even,

131:35in a middle class existence, can even comprehend.

131:38A lot of times, American soldiers will go to war

131:40because that's what they're told to do,

131:41and maybe they disagree with the orders,

131:43and maybe they agree with the orders,

131:44but I get a sense that people in the Middle East fighting

131:48all believe in what they're fighting for.

131:49It's not a thing where they're told to go do it.

131:53I believe they really believe

131:56that what they're doing is the right thing,

131:57and they're defending some sort of principle.

131:59Are you generally optimistic about the future,

132:03speaking of war, of human civilization?

132:05Do you think we'll, people talk about the Fermi Paradox

132:13and asking why haven't aliens visited us,

132:17if you believe they haven't visited us.

132:21One of the thoughts is that there's kind of a great filter

132:25that intelligent civilization reach a point

132:29where it destroys itself naturally,

132:31so that's why we haven't seen them.

132:32They don't last very long.

132:34There does seem to be a kind of,

132:37we seem to be advancing faster and faster and faster.

132:39We keep developing more and more powerful ways

132:41of destroying ourselves in all kinds of ways,

132:44not even, just even to say nuclear weapons alone,

132:48but there's all kinds of new ways,

132:50engineer pandemics, nanotechnology, AGI,

132:57all those kinds of things.

132:58It seems to be that the argument that we are going

133:06to destroy ourselves in some kind of creative way

133:09very shortly is not too crazy of an argument to make.

133:13Are you more optimistic or pessimistic

133:16about the prospects of human civilization

133:18in maybe the 22nd century?

133:21Like, is it possible that your generation

133:23is the last generation to be alive on Earth?

133:26No, but I wouldn't say that five generations

133:28from now that could be true.

133:32I guess I think of it really selfishly.

133:34I'm a big believer that when your time here on Earth is over,

133:39the overwhelmingly vast majority of people

133:42will be forgotten within 12 calendar months.

133:44People with no family will be forgotten sooner,

133:47and so I don't give a lot of thought

133:49to what will happen to Earth or mankind when I'm gone.

133:52I give more thought to maximizing my time here now,

133:55and I wanna do it in a way where I don't,

134:01I'm not overtly hindering the future of civilization

134:04or humankind, but I'm definitely taking a me first approach

134:09to how I live on Earth.

134:10Do you have a philosophy behind why you have

134:13or don't have kids on this topic?

134:16Because for many people, when they have kids,

134:20there's a sense, it's almost like a genetic sense

134:23or something like that, where all of a sudden,

134:26you do start caring about what happens

134:28five generations from now.

134:30I mean, I think I'm just too selfish.

134:34I mean, I think that's the easy answer.

134:37Like, I know that your whole life has to change.

134:40You know, your focus, everything shifts,

134:43and just don't wanna do that.

134:45And also, I think that there's a level of,

134:48I guess if I have to really unpack it,

134:51there's probably a level of lack of hope in the future.

134:56Like, I don't think it's, I don't think the world

134:59and humanity is going in the right direction.

135:02What does the right direction look like?

135:04I think the right direction looks like people

135:08coming back together in a more impactful human way,

135:15in person, touching, feeling, talking face to face.

135:20So all the things you're describing is what we had,

135:23as you mentioned before, when you were like a teenager.

135:25So the state of the world.

135:27But that's because your mind was formed then.

135:29It very well could be.

135:31It very well could be.

135:32It's very possible that the virtual reality worlds

135:34that we'll create will be actually

135:35a much higher level of existence.

135:37In fact, like now we're getting,

135:39we're moving slowly away from tribalism,

135:43perhaps you could argue the ideas of nations,

135:46and we're going, we're moving into the realm of ideas

135:49and it could be a higher form of existence

135:51where we're sort of moving past the constraints

135:56of our meat vehicles into the space of our minds.

135:59It depends what you value.

136:00Cause when you sit here and you talk about it,

136:02and you're talking about these things

136:04in these humongous levels, on these macro levels.

136:07And I don't think a lot of people view it that way.

136:09I think a lot of people view it as like,

136:10what kind of pizza am I getting tonight?

136:12Like it's a much different outlook.

136:14And sure, the virtual world that's on the horizon,

136:19I'm sure it's got benefits and will help people,

136:22but is it gonna help the things that you find valuable?

136:25Like, was it gonna help commerce?

136:26Okay, sure.

136:27Is that the thing you find the most valuable?

136:29Is it gonna help communication?

136:31Well, it'll help disseminating information.

136:33Is it gonna help explain the information

136:35you're disseminating?

136:36Probably not.

136:37Is it gonna hinder interpersonal communication?

136:39Absolutely.

136:40And those are things I find valuable.

136:42Interpersonal communication, talking to people.

136:44Like it saddens me when I go into a restaurant

136:49and there's five year old kids who like,

136:50slamming away on an iPad and can't make eye contact

136:53with anybody or teenagers who don't say please and thank you

136:56when they order from the waitress.

136:57Like that to me is wrong.

136:59That shit's wrong.

137:00And I don't know this for a fact,

137:02but I do attribute that to using technology as a crutch

137:06when we're raising raising kids.

137:08So, you know, I think those are things that I find valuable.

137:13I tried to empathize.

137:14I mean, I agree with you as a person who grew up

137:16in a certain age, but like prior to the internet, I suppose.

137:21But, or at least solidified the early philosophies

137:25of the way I see the world prior to the internet.

137:29During the time of AOL, let's put it this way.

137:31Mm hmm.

137:32Uh.

137:33Brr.

137:33Uh, what was your AIMS screen name?

137:36I never had one.

137:37Okay.

137:38I was the last person I knew to get a cell phone.

137:40I was so anti all that stuff because I just felt like

137:45I didn't want to be a part of it.

137:46I did not want to be a part of it.

137:47I joined the underground forum about MMA in 2000 or 2001

137:52when I first started training.

137:54I think right at the tail end, I got a MySpace,

137:57but I didn't have any of that stuff

137:58and I didn't want any of it.

137:59I don't know why.

138:00It just was, I was not into it.

138:03I felt like, like what are the good things

138:06that are going to come out of it?

138:07Oh, I'm going to get my package in two days

138:09instead of four days?

138:11Does that make my life better?

§17Transcript · 2:18:12–2:26:19

138:12I try to, I try to deeply empathize

138:15with a lot of experiences of other people.

138:17And like one of the things I love,

138:18like the smell of paper books and books in general.

138:22And early on, this is like five years ago,

138:24I just gave away all my books.

138:27And I said, you know, I'm really going to try to

138:30fall in love with the books in the same way I did before,

138:33but now with a Kindle or not a Kindle,

138:36like paper, white, whatever, the ebook reader.

138:40And I'm still not there,

138:42but I've been kind of trying to fall in love

138:45with that experience.

138:46And the same way I try to think like,

138:48teenagers are really into TikTok now,

138:50like making these short videos.

138:53I try to consider the possibility that their existence

138:56will be a much happier one than I've had

138:58because of this kind of interaction.

139:01From my sort of skeptical perspective,

139:02it's like the attention span is so short,

139:05they don't really deeply think or deeply experience things.

139:08They construct a social layer that they present to the world

139:13and they work on creating this social layer,

139:15like the presentation to the world much more

139:18than really sitting alone with their thoughts

139:20and the sadnesses and their hopes and dreams and fears.

139:23And like working on the project that is their own,

139:28like actual person that exists in this physical world,

139:31as opposed to working on the project

139:32of a particular social platform that they show.

139:35But like, perhaps that project,

139:39like who cares who you are in the physical space?

139:42Maybe what you are is what your Instagram shows.

139:46That's the more important project to work on.

139:48Well, what's reality?

139:49Yeah, what's reality?

139:50Perception is reality, right?

139:51So how other people perceive this constructed thing,

139:54that's their reality of you.

139:56But is it your reality?

139:57Like that, I mean, like we said earlier,

139:59it's how you want people to see you

140:03is very rarely in line with how you really are

140:06or how you see yourself.

140:08And I mean, I can remember being like a 13 year old kid

140:11and like when you go through a bunch of weird

140:1313 year old kid shit, like sitting in my room,

140:16like turning a red light on

140:18and listening to like a sad record

140:20and like trying to figure out what's going on inside.

140:23Sometimes you like it, sometimes you don't like it.

140:25But I feel like those experiences are lost

140:28on kids constantly connected to a phone.

140:29And like, you know, I don't know what the remedy

140:32for those situations is nowadays.

140:33Like, I don't know, do they make a TikTok video?

140:35Do they blog about it?

140:37Do they, you know, make a video or a...

140:39Nobody blogs anymore, bro.

140:40Whatever, man.

140:41Or a video, a story about,

140:46oh, this is what happened to me

140:47and blah, blah, blah, blah, blah.

140:48Does that actually help them work it out?

140:50Or does it just create more noise and more static

140:52on how to get to the root of the problem

140:54and learn about themselves?

140:55I don't know what future social networks are exactly.

140:58I do know on a shallow level,

141:00it does feel good when somebody clicks like on something.

141:03I think that is more of a drug

141:05than an actual deep long lasting fulfilling happiness.

141:09But perhaps there's a way to make a social network

141:11that does lead to long lasting happiness

141:14that's somehow detached from the physical meat space.

141:18I don't know, but it feels like

141:19you want to give that a chance.

141:21Do you think when people are liking things on social media,

141:25do you think there's just a group of people,

141:27an overwhelming majority of people

141:29that are gonna like whatever you put out there,

141:30they're clicking like,

141:32and then there's another section of people

141:33that just constantly scroll and like,

141:35scroll and like, and scroll and like.

141:37Like, do you think when you get a like

141:41on content you put out,

141:42that that like perhaps came from someone

141:45who normally doesn't like your content,

141:47but like you've just changed their mind on something,

141:50you've turned them around on it.

141:52I tend to think that when I get likes on social media,

141:55those are just the people that like all my shit

141:56no matter what I say.

141:57Like they probably don't even read it.

141:59Like I could put the most preposterous thing up there

142:02and you're still gonna get a handful

142:03of the same exact likes.

142:04That's interesting.

142:05But I tend to, the way I see likes,

142:07you're kind of, you said multiple things.

142:10I think in one sense you see social media

142:13as like a battleground of ideas

142:15and like is a kind of indicated,

142:17like the best possible like is an indicator

142:19of like, of you winning over somebody on an idea

142:25and they really appreciate that idea.

142:26That's the best possible like.

142:27To me, a like is just two strangers smiling at each other.

142:31Like a moment of like, like.

142:35I got you, bro.

142:36Yeah, I got you, bro.

142:37Yeah.

142:38Yeah, like fist bump.

142:39Like, yeah, we're in this fucking thing together.

142:42This whole thing doesn't make any sense,

142:43but we're in this together.

142:44And yeah, it's possible for likes to be that.

142:48I don't think the actual clicking of a like,

142:51I think social media at its best might be that

142:54where it's like, I got you, bro.

142:56And it's a large scale as opposed to kind of

143:02this weird, like crazy pool of dopamine

143:06where everyone's just obsessed with this likes and likes

143:08and then the division drives like more

143:12of this like weird, anxious engagement.

143:16I think that's just the dark version of it

143:18in the early days of social media.

143:19I think you called it a battleground of ideas,

143:22but I think social media is nothing but a battleground

143:24of fragile egos.

143:27Well, but humans are fragile egos.

143:29I mean, maybe, but I think the people,

143:33I think particularly on social media,

143:35they're the most fragile.

143:37Like, would you be doing all the things you're doing?

143:41What would you be doing if you weren't,

143:43if you weren't podcasting and posting the things you do

143:50on social media, what would you be doing?

143:52You'd probably be much the same guy, right?

143:55But I think that on social media,

143:57the fragile ego people, what you see on social media

144:01is not what they'd be doing without social media.

144:03Does that make any sense?

144:04Like you're probably,

144:06your mission is probably somewhat congruent, your path.

144:09You're just utilizing social media.

144:10But I think a lot of people,

144:12social media has changed their path

144:14and now they're doing something totally foreign to them.

144:20And they're only able to do it maybe

144:22because of social media.

144:23I think you're focusing on a particular moment in time

144:27of people in their less great moments,

144:31like in their less great version of themselves.

144:34I think you're just focusing on the masses struggling

144:37to become the best version of themselves.

144:39And then you, yeah, sure.

144:41For stretches of time, whether it's days, weeks, and months,

144:45you could be a shady person on the internet.

144:47I think you're focusing on that.

144:51And unfortunately, social media platforms emphasize

144:56they love it when you're like that,

144:58when you're not doing great in your own life

145:01because it increases anxiety, increases engagement,

145:04makes you more susceptible to an argument,

145:07and then really get pulled into like conspiracy theories,

145:09all that kind of stuff.

145:11But the other side works too.

145:12I think there's also the people who are on social media

145:15fronting like they're these positive figures

145:17and going to the gym, whatever it is,

145:21the positivity that they spew out.

145:23But in real life, they're the most negative fucks

145:24you've ever met in your life.

145:26And they're just so full of crap.

145:27And it's just people playing to an audience.

145:30It's like you said, it's like a politician sometimes.

145:34A politician wakes up one day and they decide,

145:35who's the group I can pander to the best

145:38to get the most likes equals votes?

145:40And it's the same thing on social media.

145:42People wake up and whether it's conscious or not,

145:45what's the group I can pander to the best

145:47to get the most likes?

145:48Is it the positivity motivated crowd?

145:50Is it the woe is me crowd?

145:52Like what is it?

145:53Who's gonna give me the most likes?

145:54That's what I'll do.

145:57I don't know how to argue against that.

145:58I guess it rings true what you're saying,

146:03but I just kind of refuse to believe it.

146:05I guess I'm pandering to the optimistic crowd.

146:08Like I met with my marketing team

146:10and I just feel that love has the best,

146:16what do you call it?

146:17No, I don't know.

146:18There's a lot of people that accuse me

§18Transcript · 2:26:19–2:33:52

146:19of being like exactly that,

146:21which is like, why are you always being positive?

146:22It's like, well, cause I'd like to be that.

146:26Yeah, but I wouldn't consider you someone who panders.

146:30No, but I guess what I'm saying is like,

146:33it's easy to say that everyone is pandering,

146:39but like maybe they're just trying.

146:42I do believe that social media platforms

146:44could encourage people when they're trying

146:46to be the best version of themselves, whatever that is.

146:48It could be like Conor McGregor talking shit.

146:50It could be just being positive.

146:52It could be actually creating cool things in this world,

146:55putting out instructional videos for Jiu Jitsu

146:57or like inspiring students to competition.

146:59I don't know.

147:00All those kinds of things, educational content.

147:03I think that people are trying.

147:05Like I tend to believe that people want to be good.

147:09Like they want to be successful

147:12in whatever that definition of success is.

147:14And they're kind of struggling to do that.

147:15And they're just awkward at it at first.

147:18And like, it's easy to focus on the awkwardness

147:21and the stumbling around as people have that.

147:24And they start shitting on each other.

147:25It's easy to kind of focus in on that.

147:27But I think that's just like people, you know, white belts.

147:30There's more white belts in the world

147:32than there are black belts.

147:32But you gotta give them a chance to kind of grow.

147:34I think on social media, if you put your stuff out there,

147:37whatever your stuff is, your content, your views

147:39or whatever, you let the chips fall where they may.

147:41Like that's a different thing than being like,

147:43I'm gonna tweak what I normally might say

147:46and put it up this way

147:47because I want these people to like it.

147:50And in terms, I also think I have a different viewpoint

147:54than you do on people wanting to be successful.

147:56I actually don't think that many people

147:58want to be successful.

147:59I think people want to have the appearance

148:02of wanting to be successful.

148:04But to be successful takes a shitload of work.

148:06And most people don't want to put that work in.

148:08So they craft this persona of a person

148:11who's trying really hard, but just can't catch the break

148:13or, you know, these motherfuckers

148:15with getting back on my grind.

148:18You've never been on a grind.

148:19You've been on the couch.

148:20I so disagree with you.

148:22I get it.

148:23I get it.

148:24That's your foil.

148:25You enjoyed that guy on the couch with the cheetah.

148:27That's your motivation.

148:29But just own it.

148:30Don't be like back on the ground, back on the couch.

148:33Yeah.

148:34Well, you're like David Goggins,

148:36who was like talking shit to the one guy

148:38with the eating Cheetos.

148:39And so doing inspires millions

148:42to actually pursue their success.

148:44I get it.

148:45But I just think that most people

148:46really do want to be successful

148:48and are trying to work hard and they keep failing.

148:53So, I mean.

148:54But why is it continue?

148:55I'm sorry to interrupt you.

148:57But like, let's take a person who's overweight.

148:59Do you not think that person wants to be skinny?

149:01Of course they want to be skinny.

149:02They just don't want it enough

149:04to put the pizza or the pie down and go to the gym.

149:07They want it, but they want it to be easy.

149:10Of course they want to be skinny.

149:11Well, everyone wants it to be easy.

149:13Right.

149:13And of course people want to be successful,

149:16but do they want it enough to do the work?

149:18I don't think they do.

149:19I think the easy thing to do is to create

149:24an outward facing persona of the person who really wants it.

149:28And you get the same reward from a lot of people

149:32as the person who actually is successful.

149:35Very few people differentiate

149:36from the person who's found success

149:38and the person who's showing you

149:40how they're trying to get success on social media.

149:43People see that as the same.

149:44I see you're going after the marketing dollar

149:47that represents the people that want to work hard.

149:50Yeah.

149:51I like it.

149:54You started a podcast recently.

149:57Hell yeah.

149:58It's called, which people probably from this conversation

150:02can, I guess we didn't really talk about politics much

150:05or the fact that you're a business owner

150:06or the fact that you're a red blooded American

150:08and love this country, America.

150:12We didn't really talk about that,

150:14but from the name of the podcast,

150:15they can probably infer it.

150:16And the name is Please Allow Me.

150:20Good name.

150:24What have you learned from doing this podcast?

150:27What's your hope of doing this podcast?

150:30People should definitely listen to it.

150:31You have a few episodes out.

150:32You're damn good at it, which is very interesting.

150:36I'm sure you'll evolve and change.

150:38So this is like the early days.

150:40I'm curious to see where it goes,

150:41but what's your thinking around it

150:44as an intellectual putting your thoughts out into the world?

150:48I think that one of the things that COVID did

150:52when we're all kind of in lockdown was as a business owner,

150:56made me take stock of what's the future

150:57of brick and mortar businesses.

150:59And I've always been reluctant

151:01to be an online presence in any way,

151:04just because it's not my thing,

151:05because I believe that I'm a force of nature

151:07and people need to experience me, right?

151:10And the few characters that Twitter has are phasing.

151:13It's not enough to experience.

151:14It's not enough.

151:15The force of nature, there's John Clark.

151:17I want you to feel physically uncomfortable around me.

151:19This has been three hours

151:21of me being physically uncomfortable.

151:23I'm scared for my life.

151:25And so I thought that that would be one of the ways

151:27in which I could increase.

151:29I came to the conclusion that with the lockdown

151:33and potential future lockdowns,

151:36in order to pay my mortgage and my bar tab

151:39and my Grubhub's out of control,

151:42that I would need to find ancillary ways to...

151:45Door dash slash Lex.

151:47You don't want to use Grubhub, Grubhub sucks.

151:49Door dash.

151:50They actually do.

151:51Door dash.

151:52No, I'm just kidding.

151:53You can go back to your local fooder.

151:55711.

151:56Yeah, and get the food.

151:57You can order 711 from Door Dash.

151:59Or from Postmates.

152:00Code Lex.

152:02Okay, I'm sorry, go.

152:04But anyway, I thought it was like,

152:05oh, I should probably increase a little bit

152:07my online presence and what would be a way to do that

152:12that would be fun for me and entertaining.

152:14And I thought, well, a lot of people, yourself included,

152:18that I know have done some podcasts

152:20and I find that inspiring and I'm fortunate enough

152:24to know a bunch of cool motherfuckers

152:25that I can talk to about a wide range of topics.

152:31Then they're starting to drop in.

152:32There's an aspect to which podcasting

152:34does capture the force of nature better.

152:36In the digital form, podcasting captures

152:39the force of nature of a human being

152:40better than other mediums, perhaps.

152:42Yeah, definitely, there's that.

152:43I just felt like, you know when it's midnight

152:48and you're in the bar and you get the sense

152:51that the bar's gonna close in 90 minutes

152:53and you think, you know, not enough people have seen me yet

152:57and maybe we should go to another bar

152:58so more people can see me.

153:00I feel like podcasting is like that for me.

153:03Not enough people have heard my thoughts

153:05and I feel like, my mom raised me to be a giver.

153:08She didn't want me to be selfish.

153:10And I have these thoughts that I think.

153:15It'd be a waste if you didn't give it to the world.

153:17People seem to really enjoy them.

153:18Yeah, no, I enjoy them.

153:20While I've probably been on my best behavior today

153:23on this episode of the podcast.

153:25So if you want the uncensored, unfiltered,

153:29the full spectrum of the force of nature,

153:31there's John Clark, you go to the podcast.

153:35Funny enough, I think you're drinking

153:37throughout most of the podcast.

153:39Yeah, yeah.

153:40Tequila, so they only last like an hour

153:42because you seem to like, I'm guessing

153:45that you just lose it one hour.

153:47Like it's like Cinderella turns into a frog or whatever.

153:50One of the things I'm learning is

§19Transcript · 2:33:54–2:41:41

153:54sometimes you have great conversations when you're drunk

153:57and sometimes you don't.

153:58Like I went into it with the write drunk,

154:01edit sober mentality.

154:03Yes, Hemingway.

154:05Hemingway, yes.

154:06But turns out that sometimes you don't have that much

154:10to edit when you're super shit faced.

154:13And so I've been scaling that back a little bit.

154:17What do you mean exactly by that?

154:18Like, where does it go wrong when you're drunk?

154:20I'm curious about that, because.

154:22It gets, especially when you have a personal relationship

154:26with the person that you're talking to,

154:27rather than trying to put some ideas on display

154:29for other people to hear and maybe talk about,

154:32you wind up just having like a conversation

154:33with your bro about inside jokes and things like that.

154:36And it's like, it's not that interesting.

154:37No one wants to like watch, you know,

154:40go to a bar and watch two people at the,

154:42sitting there getting drunk and talking to each other

154:44is different than listening to like strong discourse.

154:48Yes.

154:49One interesting thing as a fan of Joe Rogan,

154:51I'm a fan, I've been a fan of Joe Rogan for a long time

154:53and he has his friends over a lot, right?

154:56And there's a aspect to those three, four,

154:59five hour conversations that I really enjoy.

155:00There's a magic to those.

155:02I think he taught the world that those kinds

155:03of long form conversations can work.

155:06The, what you forget is Joe Rogan is a comedian.

155:10His friends are also celebrities.

155:12Like they know what it's like to be on the mic.

155:14They know there is a challenge

155:17to actually having your friends on a microphone.

155:20Totally.

155:21Like they've never,

155:22this is the first time they've been on a microphone.

155:24And that's actually what you've been doing,

155:25which is a very interesting experiment.

155:28And you find that some are more awkward than others.

155:31Like they're trying to find like,

155:33what do I do with this kind of thing?

155:35Why do you not talk to strangers?

155:37Why did you go with people that you're actually know?

155:41So the simple answer is the people

155:43that I selected are both interesting

155:44and I thought would be good at talking.

155:46But then I noticed the thing you just mentioned.

155:48My buddy Paul did the first one and Paul's a wild man.

155:51And if you went out with Paul,

155:52he can talk about a bazillion topics

155:56to a certain, to a significant level of depth, right?

156:00And he's got a good understanding

156:01and he's got a unique perspective on a lot of things.

156:03And I think he was the first guy invited on my podcast

156:10and it was almost like he was on a little bit

156:15less than natural about it.

156:16And then by the time he loosened up with some drinks,

156:19he was, it just, we were all shitfaced.

156:22There's a face shift though.

156:24Totally, totally.

156:25And so he's gonna come back on

156:27and he'll be more comfortable with it.

156:29And it'll probably be awesome

156:31because he's a great person to talk to.

156:33I had my friend Dave on who's a restaurateur

156:35and a musician, that one will be released pretty soon.

156:39But yesterday I had a guy on

156:40who you might really enjoy listening to

156:42who's a friend of mine, his name's Mark Clem.

156:44He's an endurance athlete and he's been compared,

156:48he's been called the white Dave Goggins.

156:51And he talks about like those comparisons

156:53and what he hates about it and the various events and stuff.

156:56And he's just a guy who's just always kind of like natural

156:59and like, I knew he'd be great to get on the podcast.

157:01And so I started with friends who I thought could handle it

157:07and who also are just really interesting people.

157:10And I did it so that I could also establish

157:13a level of comfort because it was a new thing for me.

157:16And I knew that they wouldn't really give a shit

157:18what I was doing and be like, hey, this is cool.

157:20I'm going over to JC's house.

157:21We're gonna drink some tequila and talk shit.

157:22There's just gonna be a microphone there this time.

157:24I mean, it's amazing what you're doing, the freedom of it.

157:26I mean, you're not currently doing any advertisements

157:28or any of that kind of stuff.

157:29You're just exploring your voice.

157:30This is one of the mediums that you're just trying it out.

157:32My 11 subscribers know what I'm about.

157:34Your 11 subscribers, it's in the double digits.

157:40For both you and I, do you have advice for me

157:43as a podcaster and for yourself as a podcast?

157:46Like if you were to think like you're gonna do say,

157:49I mean, who knows, but say you do a thousand more episodes.

157:53Like imagine a world where your life continues

157:58in that direction, that this is like a little parallel.

158:01Like for me, this thing is like a little side hobby,

158:03but it's also one that's deeply fulfilling.

158:07So not just from a business perspective,

158:09which is not the way I think about it.

158:10I just think from a life human perspective,

158:13it's I probably wouldn't have this kind of conversation

158:16with you off mic, like this long, this deep, this attentive.

158:20There's something really fulfilling

158:22about these conversations.

158:23So what advice would you have for me?

158:26What advice do you have for yourself?

158:28Oh, have you not introspected this that deeply?

158:31Oh, I have advice.

158:32I think the first advice I would give to you

158:34is I think you should have me on more often.

158:37Yeah.

158:38Yeah.

158:39That's first and foremost.

158:41And second is go on your podcast and have a conversation.

158:43Well, I would say you come on my podcast when you're ready.

158:49Yeah.

158:49When you feel like the product that I'm putting out

158:54would benefit from your presence and vice versa,

158:57not as a favor to a bro, but at the right time.

159:01I do sense, actually, it's an interesting,

159:04there's a dance to it, which is like Joe Rogan,

159:07I recently did, like Joe Rogan had a conversation with me

159:12on this podcast.

159:13There's a very specific kind of thing

159:16where you're helping each other out.

159:19Yeah.

159:20But the timing on that has to be right.

159:22Right.

159:23You know, like if that makes any sense,

159:24you're like supporting each other.

159:26It doesn't make sense.

159:27It doesn't make a difference, you would think.

159:30Right.

159:31Because it's just people talking,

159:32it doesn't matter what microphones,

159:34but it changes things.

159:35It does, and there's an order to the guests

159:36that I've had on.

159:38And the next guest that I'll have on

159:39will be a friend we have in common,

159:42and we'll be talking about teaching

159:44and how to teach different styles of teaching

159:45and what you're teaching and all these other things.

159:47Your mind's saying who?

159:48Oh, Sean Fisher.

159:49And I think there's an order to,

159:53it's not scientific, but it's based on my gut.

159:56Is it astrologically based?

160:00What do you mean it's not scientific?

160:02Your gut, so you have a sense,

160:05like Joe Rogan, for example, tries to do left, right.

160:09He tries to alternate like this gut feeling

160:12of like these bins of people,

160:14and he tries to alternate worldviews.

160:17That's interesting.

160:18Like he kind of, so that he doesn't feel like it,

160:21like it constantly shakes him.

160:25It's more about him,

160:26like constantly pulls him in multiple directions

160:28about like how he sees the world,

160:31and that keeps him balanced.

160:32That keeps the conversation kind of exciting.

160:34That's interesting.

160:35I did it in a way where I knew Paul was gonna be wild

160:39and we might get a little out of control

160:40and like have some technical hiccups along the way.

160:43And then my friend Jake,

160:44who's a CEO of a pharmaceutical company,

160:47that was very timely because he was able

160:49to speak to vaccines.

160:50And that was kind of scientific flavored.

160:52Yeah.

160:53And what I learned listening back on that

160:55is like I learned for myself about,

160:58I wasn't asking the next level questions

161:02to really draw out great answers.

161:04And part of it is you're simultaneously hanging out

161:09with a bro, but also I was trying to learn something

161:11and I didn't learn what I wanted to learn.

161:12And that's my fault because I didn't ask the questions.

161:15He's an expert in that field.

161:17He doesn't know that I'm an absolute dipshit

161:19when it comes to that stuff.

161:20And so I didn't do a good job.

161:22And if I don't know it,

161:22that means the thing I was trying to tease out of him,

161:25no one who was gonna listen is gonna learn that either.

161:27So I learned that.

161:30Then I had the one with soap on,

161:31which I thought was pretty good.

161:34He's a wrestler, he's also a farmer.

161:36Right, and a social worker.

161:38And kind of humble and thoughtful.

161:40Yeah, thoughtful.

§20Transcript · 2:41:41–2:50:05

161:41Thoughtful guy.

161:42Like slower, he's not a wild man, that kind of thing.

161:45Not a wild man in the sense that I'm wild,

161:46but he does preach this philosophy of being more wild.

161:51Like being in touch with nature.

161:52Nature, that kind of wild.

161:54Right, right, right.

161:55And then my buddy Dave, he came on because I love music.

162:01And I wanted to talk a lot about music.

162:03And he's one of the most knowledgeable people

162:05about music that I know.

162:06And he's got a restaurant coming up.

162:07And I thought my buddy Mark Clem,

162:11being an endurance athlete,

162:12like when you hear some of the things,

162:13I didn't even know these things existed

162:14that this fucking kid did.

162:16He's out of his mind.

162:17And I think Sean and I will have

162:19probably the most intellectual conversation

162:21that I'll have had on my podcast to date.

162:24And so there's a little bit of alternating there,

162:26but I did it that way so that.

162:32There's a gut feeling behind, oh, so that what?

162:34Is there, where are you going?

162:36Do you know where you're going?

162:39I don't have a destination, but I want to,

162:42I want to see it to its end, whether that's,

162:48it gets somewhere of its own volition

162:51or it takes on a new life at some point.

162:53And then I know how to drive it where it needs to go.

162:57I think the advice I have for both of us is,

163:04I think I need to, no, I don't think so.

163:09I think for you, I see an inner turmoil.

163:12I see a storm that bruising you

163:14because I feel like there's a concern

163:17for what you're saying.

163:18And is it gonna lead to negative feelings towards you

163:27or the thing that you're doing?

163:29And I feel like we're different people

163:33and I have such an easier time saying fuck off to everybody.

163:37And that's a liberating thing,

163:40but it also can keep me from achieving the thing

163:43that I want to achieve,

163:44because I'm so flippant with opinions

163:48that I don't listen to them

163:49and let them direct me when they should.

163:51There's a balance.

163:53Let me push back on that.

163:54Please do.

163:55I think you believe that about yourself

163:57and nevertheless, your social media presence

163:59indicates otherwise.

164:01If I were to be very harsh,

164:02you're like one of the mentally strongest

164:05character wise people I know.

164:07And yet on social media,

164:09you don't put your face to the world.

164:11So one of the reasons you sense the fear in me,

164:15which exists, I of course want to let go of it,

164:18is because I put my face and my name on things.

164:23And so when I say something stupid,

164:26it hurts when people say like,

164:29look, that guy said something stupid.

164:32And so there's a fear of saying something stupid

164:34in all of his different forms,

164:36like of being my lesser self.

164:38It's the same feeling I have in competition

164:40of losing, not just losing.

164:42Losing doesn't matter.

164:43It's embarrassing myself.

164:45I like losing, being the lesser version of myself.

164:48And when you put yourself out there in a full way,

164:50I think you,

164:52I would venture to say you're also,

164:54because you said you wouldn't give yourself that advice.

164:58I feel like you're also afraid

164:59of standing behind some of the ideas,

165:01because right now you're doing guerrilla warfare.

165:03You're free to be,

165:07to say things, to speak your mind from the sidelines.

165:11But the moment you're standing,

165:13and when people can throw shit at you,

165:16I feel like you haven't faced that fire yet.

165:19You've been avoiding that fire.

165:20I'm not sure, maybe I'm projecting.

165:22No, to a degree you're right.

165:24I think a big thing for me was putting ads on

165:27for our Jiu Jitsu online curriculum.

165:32That was a big thing for me,

165:34because for several reasons,

165:36like in the climate of everyone under the sun

165:39having a Jiu Jitsu tutorial online and social media,

165:44not social media necessarily,

165:45but forums specifically that critique and shit the bed.

165:49One thing I have not done that I've thought about doing,

165:51and probably you're right in your analysis of it,

165:54is I've not gone the way that I do see you

165:56on things like Reddit and say,

165:58hey, Reddit, I'm doing this.

166:00Like I could easily go to Reddit and say,

166:01hey, Reddit, I got this website up.

166:04Here's a sample video,

166:05whatever the fuck people do on there.

166:07But yeah, you're right, I haven't done that.

166:08And part of it might be because I know also,

166:15if I get suckered in for one second into the negativity,

166:18I'm gonna become an online warrior,

166:20and I don't wanna be that person.

166:22So yeah, you're probably right.

166:23So you're self aware about that.

166:25I mean, one of the things I've early on decided

166:27is like, I'm just gonna be,

166:30I've always really enjoyed being positive.

166:32So I'm going to make sure I stay that way.

166:35And when there's negativity, it's like,

166:38I'm not just ignoring it.

166:40I'm literally just returning it with positivity.

166:43I probably am the same way as you,

166:45most people are with egos.

166:49You wanna become the warrior against the negativity.

166:51And like many wars, there's no winning.

166:56There's no winning that war.

166:57Especially online.

166:58Especially on the internet.

166:59And so in that sense, that's been a journey

167:02to try to face the fire of the negativity.

167:07And it's not actually that bad.

167:08It sounds like very dramatic.

167:09There's not many people that are negative,

167:11but it's like when you put advertisements,

167:14so you put your face on an instructional

167:15or something like that.

167:17It just, there's an aspect to it

167:19which you're being a salesman,

167:20you're being a gimmicky thing.

167:23It just feels wrong.

167:24And people will point out, look,

167:26that guy is a fraud, like it's fake.

167:28Look, he's trying,

167:29but those people are going to be out there.

167:31And if you're like trying to do your best,

167:33trying to be authentic and not trying to like

167:36be a snake oil salesman

167:40and being like the shady kind of salesman,

167:44I think they keep you honest.

167:46They keep you honestly being the most authentic self.

167:49And podcasting is like the best medium

167:52because you're being real.

167:53Those one hour plus that you put out there,

167:56that's like real John.

167:58That's not a,

168:01like people fall in love with that.

168:04And that's the beautiful aspect of podcasting

168:06is there's no,

168:09long form doesn't give any possibility

168:12for you not to be authentic.

168:14And that's why it's a magical medium.

168:17The tough thing is you're not,

168:21popularity takes time, not popularity.

168:25And so like you shouldn't be doing it for that reason.

168:27And I don't,

168:29it's not the thing that really drives me.

168:33Yeah.

168:34Is there three books,

168:35technical fiction philosophical that had an impact on you?

168:38Like, is there books that you kind of return to

168:40that you enjoy and that you find profound in some way?

168:44I would say like probably the thing I read

168:46is in one of Emerson's essays that I read

168:49at a point in my life where I needed that type of thing.

168:52And I read self reliance and,

168:55he's got a ton of good essays,

168:56but I thought self reliance was probably

168:58the most impactful to me.

169:01I've read later in life,

169:03like a handful of existential authors

169:07and they're all great,

169:09but at the time a lot of it has to do with timing.

169:12And when I read self reliance

169:14and it was about the individual that was really good

169:17and made it was impactful.

169:19There's also a book called Jonathan Livingston Seagull

169:22by Richard Bach, I think.

169:25And it's kind of along the same lines.

169:27It's about this seagull who wants to break conformity

169:30and learn to fly and do all these other great things.

169:33And so it's a very short read.

169:35So if people are interested in that, that's good.

169:39The book, which I was lucky enough to read

169:42before the movie ever even came out,

169:44which is just a pleasure of mine was American Psycho.

169:47Just from a writing standpoint,

169:49I found that the writing was awesome.

169:52Brett Easton Ellis is the author of that

169:54and several other books

169:55who have like intertwining characters.

169:57He's a New England prep school guy.

169:59And so a lot of like the stories

170:00and a lot of the visuals rang true for me

§21Transcript · 2:50:05–2:54:40

170:05and anyone who can write four pages of prose

170:07on like a Huey Lewis album, I mean, kudos to you.

170:11And I also would say no one will do this,

170:14but I would at some point read as much

170:19of one of the big three religious texts as possible.

170:24It really gives you perspective.

170:25There are so many overlapping stories of religious texts.

170:30And then the way that they're written

170:31gives you a unique perspective

170:33on different people throughout the world.

170:37And if you're a Roman Catholic,

170:41maybe don't read the Bible, read one of the other texts.

170:43And that would be an interesting take, but.

170:45I'm embarrassed to say that, first of all,

170:47I've never read the Bible, which is embarrassing to say.

170:50It's like I read a bunch of stuff about the Bible

170:52and not the Bible itself.

170:53And the same, not equating them,

170:55but I haven't read Marx directly.

170:58I haven't read Mein Kampf by Hitler directly.

171:01And it feels like sometimes,

171:02cause you think like it's better to read stuff

171:05about the books, but ultimately you want,

171:08because like the analysis will be better

171:10in texts that followed it,

171:13but there's value to actually reading like the actual words.

171:20Yeah, there's this power in the words

171:22that there's a reason why like the Bible

171:25is one of the most impactful books ever.

171:29You know, it's in those words

171:32and it's a value to return to those words.

171:34The communist manifesto is truly frightening

171:36if you read it in like modern context.

171:41It's worth reading.

171:42Yeah.

171:43It's worth reading.

171:44And so is Mein Kampf, not obviously,

171:46well, it's not obvious, but it is not very well written,

171:50but all the ideas that led to the evil that is Hitler

171:53are all in there, which is fascinating to think about

171:57because probably some of the world leaders at the time

171:59should have probably read the books.

172:01He outlined everything he's gonna do.

172:02Offline, you mentioned an Emerson quote that I really like.

172:08So let's try to end on this powerful quote.

172:12It's easy in the world to live after the world's opinion.

172:15It's easy in solitude to live after your own.

172:17The great man is who in the midst of the world

172:19keeps with perfect sweetness the independence of solitude.

172:24What does this quote mean to you?

172:26It kind of reinforces the idea

172:29that you're here to live your life

172:33and that even when people are trying to

172:39influence you or comment on the decisions

172:43that you make for your life,

172:44you should have the strength to stick by living your life

172:48the way you want to live it,

172:50that there's one immutable truth for you

172:53and it doesn't apply to everyone.

172:55And so people who frown upon

173:03or judge the way that you live

173:06because it's not, air quotes, conventional,

173:10their opinion should not be something

173:13that impacts the choices that you make.

173:17You're in a relationship now.

173:18Yes. Is that deeply meaningful?

173:20Or are you ultimately still alone?

173:23Are you still just a man in the cold

173:24of the life that is suffering?

173:27No, I'm a man who's warm, nestled in a bosom.

173:31I don't think there's a better way to end, John.

173:37You're a friend, you're my coach.

173:39I'm sure we'll talk many more times in the future.

173:41Thanks for wasting all your time with me today.

173:44Thanks brother.

173:45Thanks Lex, I had an awesome time.

173:46Hope to be back soon.

174:16Thank you for listening and hope to see you next time.

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