人生一课:战胜任何坏习惯的10分钟法则,这个怪招能立刻养成好习惯!史蒂夫·彼得斯教授与尼尔·埃亚尔
Life Lesson: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
全文约 31 分钟免费阅读
出现在 The Diary Of A CEO 的 3 期单集,其中 3 期已有精读或文稿。
Life Lesson: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal

Moment 170: The Scientific Method For Unstoppable Confidence: Professor Steve Peters

Moment 49 - How To Form Habits That Actually Stick: Professor Steve Peters