Moment 8 - Julian Hearn on How He Avoided Burnout Whilst Building Huel
Guests: Julian Hearn

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In-depth read · Key ideas, reasoning, and examples, organized by topic.
§01The trade-off: sustained graft versus burning out
The host frames the discussion around mental health. Founders and entrepreneurs, they say, go through high-pressure journeys to reach their goals. They ask Julian Hearn how he protects his own mental wellbeing and what he has learned about it over the last couple of years. The answer starts with a warning about working hours: if you go too far, it catches up with you eventually.
you will get yourself burned out if you're not careful
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