Moment 61 - How To Handle ANY Rejection: Dr. Julie Smith
Guests: Dr. Julie Smith

Listen to this episode00:00 / 07:44
In-depth read · Key ideas, reasoning, and examples, organized by topic.
§01The aim is not to eliminate the feeling of rejection
The host describes searching past many positive comments for one that feels personally rejecting. He links his response to a fear of exclusion from a group while recognising that an online comment is not literally expulsion from a tribe. Julie Smith explains that a bodily feeling can arrive before a rational appraisal of who the commenter is and whether that person is part of a community on which one depends.
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